動作藝術家🎨 ｜Movement artist Integrates mind, body, and soul for holistic wellness. 🤸Pilates ✨INFJ-A ♍️Virgo 🇹🇼Taipei ☁️Zoom 📍 Konnector lab 您好，我是Louis，是一名皮拉提斯老師。 我的使命是幫助像您發現皮拉提斯的神奇之處，不僅是提升身體的柔軟度和力量，更是在心靈層面找到平靜和安寧。 透過皮拉提斯，我們將共同探索身心靈的奧秘，實現內外在的和諧與均衡。 一起鍛鍊身體的同時，我們也將培養內在核心的穩定性，為您的生活增添更多的安定與平衡，發掘您內在的潛能，讓我們攜手踏上這段旅程吧！😊 Hello, I'm Louis, an avid Pilates instructor based in Taiwan. With a passion for Pilates, I approach each session with enthusiasm and dedication. My mission is to empower individuals like you to discover the transformative benefits of Pilates, whether it's improving flexibility, building strength, or enhancing overall well-being. Through personalized sessions tailored to your needs, I seamlessly integrate mind, body, and soul for holistic wellness. Together, we'll not only achieve your fitness goals but also cultivate a deeper connection between mind and body, leaving you feeling revitalized, balanced, and empowered. Let's embark on this journey together and unlock your full potential through the power of Pilates. 【過去經歷】 ・2021-08 - 目前 Konnector lab founder 【相關證照】 ・Pilates Comprehensive instructor (520 hours) - Balanced body ・NSCA-CPT - 美國肌力與體能訓練協會 ・ACE-CPT - 美國國家運動委員會