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跑步訓練

420
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#Private Appointment #Face-to-face #Aerobic
60Minutes
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Course Info

從正確的方式去訓練，除了不會受傷也會更健康，對排解壓力與提升耐性也很有幫助。 帶領初階或素人跑者(例如養成跑步習慣、完成初10K、初半馬等) 週期化訓練課表規劃 優化跑步姿勢與技術
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Available on-site training area
臺中市
彰化縣
南投縣

Service Provider

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Chris Kuo

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本身接觸跑步運動的動機是想改善體態，養成可以固定運動的好習慣，增進健康同時紓解壓力，慢慢的對跑步技術與馬拉松訓練產生興趣，陸續閱讀了相關的書籍與資訊，充實知識之餘，體能也逐漸的進步。

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The denomination of this voucher or the amount paid in advance for this product/service using a credit card/debit card has been deposited into a fund custody account provided by BANK SINOPAC. The funds are kept separately and will be held for a period of one year from the date of sale. The amount deposited into the fund custody account is limited to the transaction amount made by consumers (cardholders) using a credit card/debit card, and does not cover the denomination of vouchers or prepaid amounts purchased using other payment methods, which are not within the scope of BANK SINOPAC's fund custody. Issuer Information Issuer: TRENDONUT Co., Ltd. VAT: 82819839 Representative: Chi Wei Kang Address: 12F-1, No. 35, Section 2, Zhonghua Road, Central District, Taichung City Capital: NTD 31,107,864 Customer Service: service@trainge.com