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『Zumba 有氧』💦動起來

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#Group #Face-to-face #Aerobic
60Minutes
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Zumba是一個沒有難度以舞蹈為出發， 用音樂帶領大家一起活動的訓練。 別以為Zumba只是隨意扭動身體而已，實際上超燃脂！根據研究顯示，跳一小時的ZUMBA可以燃燒將近300-1000大卡。 是一項針對全身性訓練的有氧運動，同時可以訓練到平衡、肌力訓練與柔軟度。 在這個音樂饗宴中，還可以減輕罹患心臟率，降低高血壓與避免肥胖的功效。
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臺中市西區長春街46號

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The denomination of this voucher or the amount paid in advance for this product/service using a credit card/debit card has been deposited into a fund custody account provided by BANK SINOPAC. The funds are kept separately and will be held for a period of one year from the date of sale. The amount deposited into the fund custody account is limited to the transaction amount made by consumers (cardholders) using a credit card/debit card, and does not cover the denomination of vouchers or prepaid amounts purchased using other payment methods, which are not within the scope of BANK SINOPAC's fund custody. Issuer Information Issuer: TRENDONUT Co., Ltd. VAT: 82819839 Representative: Chi Wei Kang Address: 12F-1, No. 35, Section 2, Zhonghua Road, Central District, Taichung City Capital: NTD 31,107,864 Customer Service: service@trainge.com