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一對一私人課程_晨愉

1,407
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#Private Appointment #Face-to-face #Weight Training
60Minutes
5.0
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For 晨愉
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臺北市大安區信義路三段106號

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彼得皓Peter

5.0

IG: https://www.instagram.com/kettlebell_peterhao/ 粉絲團:https://www.facebook.com/kettlebellhao/ 🗣教練的話: 我是彼得,非體育科班的門外漢。曾經缺乏運動,大肚肥油,讓自己無法陽光,爬山需要在半路喘很久,這是從前的我。 然而,憑著喜好與興趣一頭鑽入「訓練」這塊領域,在想幫助別人之前,先從自我做起。隨著自身經驗累積以及知識的更增長,現在的我,沒有以前的大肚,是名私人教練,也是個業餘的壺鈴運動員。 文獻與研究已經指出,規律運動能帶給我們數不清的好處,但只要一個藉口,就可以推翻所有的一切。在我的執教生涯中,總算頓悟與定義出,「彼得皓」這個角色該帶給大家什麼。 那就是:「不僅僅只是體態的改善,而是從旁輔助你戒掉一個壞習慣,培養出一個好習慣。」 運動不應該是種壓力,反而該是種實質的寄託,So come on,Let's training!

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ㄔㄩ

Course Price: $1,340
Categories: $Weight Training
Course Name: 一對一私人課程_晨愉
親切、專業、熱情
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ㄔㄩ

Course Price: $1,340
Categories: $Weight Training
Course Name: 一對一私人課程_晨愉
親切、專業、熱情、解說指導詳細

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