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個人訓練與指導

Credit Card

#Private Appointment #Face-to-face #Weight Training

70Minutes

No Rating

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Course Info

以肌力訓練/重量訓練為主心肺訓練為輔助搭配課程內容涵蓋 1.身材管理(增肌/減脂) 2.促進健康(體態,心血管,代謝,肌骨) 3.提高運動表現(最大肌力,爆發力,彈跳力) 教學指導的過程不只是帶你訓練更重要的是協助你獲得自主運動的能力讓你在沒有教練指導的情況下也能維持高品質的自我訓練同時會提供運動營養方面的知識分享讓你對增肌/減脂的飲食有更全方位的了解輕鬆將健身/飲食融入生活當中

Timetable

Today

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Venue

Multiple

榮星二樓 StarTraining fitness

臺北市中山區建國北路三段39號2F

Somebody Fitness

臺北市中山區建國北路一段38號B1

阿基里斯 Fitness GYM

臺北市松山區民生東路四段45號

Available on-site training area

臺北市

大同區中山區萬華區大安區南港區信義區北投區文山區松山區內湖區士林區中正區

Service Provider

Coach J

【過去經歷】・2006-06 - 2010-10 加州健身中心健身教練・2010-10 - 2011-08 世界健身中心健身教練・2009-07 - 2012-12 AFAA WT檢定官・2011-08 - 2013-12 中國威爾士健身私教培訓官・2014-01 - 2018-07 中國ACE CPT培訓師・2016-06 - 2019-06 中國PTA Global CPT 培訓師・2014-01 - 2019-06 中國一兆韋德私教培訓官・2016-04 - 2020-06 中國ViPR培訓師・2013-01 - 2021-06 中國遂生健身學府約聘培訓導師・2019-07 - 2021-06 中國亞力山大集團私教培訓官【相關證照】・NSCA CPT/CSCS美國肌力與體能協會私人教練/肌力與體能訓練專家認證 - 201276720 - NSCA ・ACE CPT 美國運動委員會私人教練認證 - T174989 - ACE ・PTA Global CPT/BCE 私人教練/行為改變認證 - 1210605546 - PTA Global ・NASM CPT/CES 私人教練/糾正訓練專家認證 - 1501210934/1512965 - NASM ・ISSN SNS 國際運動營養協會運動營養專家認證 - ISSN ・FMS/SFMA/FCS - FMS ・RKC 俄式壺鈴協會 - RKC ・EXOS XPS - EXOS ・MJP CNDS 青少年體能訓練專家 - MJP ・AASFP APFT 亞洲運動及體適能專業學院高級私人教練認證 - AASFP ・AASFP 產前產後體適能訓練認證 - AASFP

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The denomination of this voucher or the amount paid in advance for this product/service using a credit card/debit card has been deposited into a fund custody account provided by BANK SINOPAC. The funds are kept separately and will be held for a period of one year from the date of sale. The amount deposited into the fund custody account is limited to the transaction amount made by consumers (cardholders) using a credit card/debit card, and does not cover the denomination of vouchers or prepaid amounts purchased using other payment methods, which are not within the scope of BANK SINOPAC's fund custody. Issuer Information Issuer: TRENDONUT Co., Ltd. VAT: 82819839 Representative: Chi Wei Kang Address: 12F-1, No. 35, Section 2, Zhonghua Road, Central District, Taichung City Capital: NTD 31,107,864 Customer Service: service@trainge.com