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TRX

315
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Pay By Cash
#Group #Face-to-face #Suspension Training
60Minutes
5.0
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Guarantee

Trainge offers protection for all services booked and purchased through its online payment system. Please refer to cancellation policy below for more information.

Discount

Charge per period

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Get $50 off per period for buying 10+ periods

Course ticket

•

Get $50 off per ticket for buying 10+ tickets,must be used within 360 days of purchase

Course Info

TRX懸吊式阻抗訓練(Total Body Resistance Exercise),是全身性的肌力訓練,利用自己的體重作為阻力,調整傾斜角度或姿勢來控制運動強度。 研究指出,TRX能訓練到深層肌肉,對肌肉的激活效果比在平面上施行肌力訓練好。
Timetable
Today

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Venue

Fixed one
臺中市北屯區東山路一段156-6號

Service Provider

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肌地台 Muscle Station

5.0

證照 ACE CPT 美國運動委員會 私人教練專業證照認證 AFAA PFT 美國運動體適能協會 個人體適能指導員 TRX STC 懸吊訓練師 Cross core 懸吊訓練 VIPR 功能性訓練 運動體適能營養專家LV1+LV2 SMART 自我筋膜放鬆 肌能系貼紮 身體感知訓練技巧 專長 減重規劃 重量訓練 核心訓練 體態評估調整 【過去經歷】 ・2021-12 - 目前 肌地台 健身教練 ・2016-11 - 2019-12 WorldGym 健身教練 ・2019-12 - 2021-12 Yogilini 約聘教練 ・2019-12 - 2021-12 啟動健身房 特約教練 【相關證照】 ・AFAA PFT - 1246 - AFAA ・ACE CPT - ACE

Cancellation Policy

Cancellations made 1Hours before the scheduled appointment time are eligible for a 100% full refund. Cancellations or changes made after this time will not be eligible for a refund.

Reviews

28 persons recommend
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Ingrid

Course Price: $300
Categories: $Suspension Training
Course Name: TRX
親切、專業、熱情、幽默、解說指導詳細
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君

Course Price: $300
Categories: $Suspension Training
Course Name: TRX
專業、解說指導詳細
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Mindy

Course Price: $300
Categories: $Suspension Training
Course Name: TRX
親切、專業、解說指導詳細、我會想再繼續購課

Performance Bond

The denomination of this voucher or the amount paid in advance for this product/service using a credit card/debit card has been deposited into a fund custody account provided by BANK SINOPAC. The funds are kept separately and will be held for a period of one year from the date of sale. The amount deposited into the fund custody account is limited to the transaction amount made by consumers (cardholders) using a credit card/debit card, and does not cover the denomination of vouchers or prepaid amounts purchased using other payment methods, which are not within the scope of BANK SINOPAC's fund custody. Issuer Information Issuer: TRENDONUT Co., Ltd. VAT: 82819839 Representative: Chi Wei Kang Address: 12F-1, No. 35, Section 2, Zhonghua Road, Central District, Taichung City Capital: NTD 31,107,864 Customer Service: service@trainge.com