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線上一對一肌力訓練

315
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#Private Appointment #Face-to-face #Weight Training
60Minutes
5.0
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Trainge offers protection for all services booked and purchased through its online payment system. Please refer to cancellation policy below for more information.

Course Info

依照你家裡有的器材做一對一訓練 協助你矯正及修正動作發力 避免在疫情居家訓練時產生運動傷害 同時又可以有效且安全的提升身體素質 只要準備手機，手機支架即可。
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臺北市
基隆市
新北市
連江縣
宜蘭縣
新竹市
新竹縣
桃園市
苗栗縣
臺中市
彰化縣
南投縣
嘉義市
嘉義縣
雲林縣
臺南市
高雄市
澎湖縣
金門縣
屏東縣
臺東縣
花蓮縣

Service Provider

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Hydra

5.0

嗨，我叫做Hydra,也可以叫我海抓 我是個私人教練，體育科班生，嘉義大學體育系 教學經驗5年，本身專長是動作矯正，活動度改善，肌力訓練以及專項運動肌力提升，也教導很多馬拉松選手做肌力訓練。 本身有NSCA CPT證照，也是目前德國BLACKROLL的台灣負責教官，負責發證照及培訓種子教練，也是BLACKROLL功能訓練及矯正教練，在德國研習過兩年 訓練方式學習德國的訓練系統 注重基礎，活動度，及訓練後放鬆與恢復。

Reviews

2 persons recommend
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Irene

Course Price: $300
Categories: $Weight Training
Course Name: 線上一對一肌力訓練
親切、專業、解說指導詳細、我會想再繼續購課、爸媽體驗超好！大推！
Picture of the user

Irene

Course Price: $300
Categories: $Weight Training
Course Name: 線上一對一肌力訓練
親切、解說指導詳細、我會想再繼續購課、爸媽體驗非常好，連沒健身經驗的爸爸，都接受度很高！大推！

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