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Zumba Fitness

263
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#Group #Face-to-face #Aerobic
60Minutes
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Course Info

Zumba是一種健康時尚的健身課程,它將音樂與動感易學的動作還有間歇有氧運動融合在了一起。 Zumba是由舞蹈演變而來的一種健身方式,它融合了桑巴、恰恰、薩爾薩、雷鬼、弗拉門戈和探戈等多種南美舞蹈形式。 Zumba一詞最早源於哥倫比亞俚語,意為「快速運動」。一節60分鐘的Zumba健身課分成節奏強度不同的幾個階段,即便沒有任何舞蹈基礎的人,也可以得到放鬆和樂趣。 十幾年前的一天,哥倫比亞著名健身教練貝托·佩雷斯走進健身房正準備上課,他忽然意識到自己忘記帶健身專用音樂。情急之下,佩雷斯抓起幾盒車上的磁帶,裡面的曲子都是非常傳統的拉丁音樂和舞曲。 課上,佩雷斯硬著頭皮即興發揮,按照音樂節拍設計動作,沒想到這次救場使得Zumba風格一蹴而就,並一發不可收拾,成為佩雷斯所在健身房最受歡迎的運動項目。
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嘉義市東區朝陽街55號

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55號工作室

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The denomination of this voucher or the amount paid in advance for this product/service using a credit card/debit card has been deposited into a fund custody account provided by BANK SINOPAC. The funds are kept separately and will be held for a period of one year from the date of sale. The amount deposited into the fund custody account is limited to the transaction amount made by consumers (cardholders) using a credit card/debit card, and does not cover the denomination of vouchers or prepaid amounts purchased using other payment methods, which are not within the scope of BANK SINOPAC's fund custody. Issuer Information Issuer: TRENDONUT Co., Ltd. VAT: 82819839 Representative: Chi Wei Kang Address: 12F-1, No. 35, Section 2, Zhonghua Road, Central District, Taichung City Capital: NTD 31,107,864 Customer Service: service@trainge.com