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【5-6月】陰瑜珈（共8堂）

2,400

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#Program #Face-to-face #Yoga

60Minutes

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Guarantee

Trainge offers protection for all services booked and purchased through its online payment system. Please refer to cancellation policy below for more information.

Course Info

【課程介紹】陰瑜伽強調身體動作的慢、緩、伸、展，在體位法上會停留三到五分鐘甚至更久。這樣的做法能夠深層作用於結締組織、筋膜和關節，與傳統的「陽」性瑜伽強調肌肉力量和動態流動有所不同。陰瑜伽能夠幫助我們深層放鬆，進一步提升靈活性和關節的活動範圍。許多現代人生活節奏緊張，身體和心靈常處於高度壓力的狀態，而陰瑜伽提供了一個喘息的空間，讓我們能夠慢下來，促進氣血流動、與身體更加連結。【授課老師】Aly老師【注意事項】 1.端午節 2025/05/31 (六) 工作室休息喲！ 2.本堂課程原價為單堂 300 元，結帳輸入折扣碼nazir5609，即享9折優惠！ 3.所有課程最低開班人數為 4 人，上限為 10 人滿班（部分課程人數彈性調整）。成功開班時，我們將公告於拿細耳運動工作室官方社群（FB&IG），並請留意 Trainge 課前通知 ; 惟未達 4 人門檻無法開課。無論成功開班與否，皆恕不以 email 另行通知，敬請見諒。 4. 選擇現金付款者請於第一堂課時至櫃檯付款。 5. 如欲使用轉帳方式付款，請私訊「聊聊」與我們聯繫，我們將提供匯款資訊給您。

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Venue

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拿細耳運動工作室_基隆館

基隆市仁愛區孝三路30巷13號1樓

Service Provider

拿細耳運動 Nazir Fitness

5.0

拿細耳運動是一間提供瑜珈、皮拉提斯、有氧舞蹈、韓流 MV與各類墊上運動的運動工作室。我們位於基隆市中心，距離轉運站走路大約 3 分鐘。期待能陪伴你找到最適合的運動，一起 #運動變可愛，享受美好健康生活！【過去經歷】・2024-08 - 目前 113 年度基隆市產業發展補助計畫入選創業團隊【相關證照】・教育部體育署國民體適能指導員-中級 - 教育部體育署・RYT200 師資證 - 台灣瑜珈提斯協會・iPARTY 師資證 - iPARTY體適能學院

Cancellation Policy

Cancellations made 5Hours before the scheduled appointment time are eligible for a 100% full refund. Cancellations or changes made after this time will not be eligible for a refund.

Performance Bond

The denomination of this voucher or the amount paid in advance for this product/service using a credit card/debit card has been deposited into a fund custody account provided by BANK SINOPAC. The funds are kept separately and will be held for a period of one year from the date of sale. The amount deposited into the fund custody account is limited to the transaction amount made by consumers (cardholders) using a credit card/debit card, and does not cover the denomination of vouchers or prepaid amounts purchased using other payment methods, which are not within the scope of BANK SINOPAC's fund custody. Issuer Information Issuer: TRENDONUT Co., Ltd. VAT: 82819839 Representative: Chi Wei Kang Address: 12F-1, No. 35, Section 2, Zhonghua Road, Central District, Taichung City Capital: NTD 31,107,864 Customer Service: service@trainge.com