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一對一教練課程

2,100
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#Private Appointment #Face-to-face #Weight Training
60Minutes
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Course Info

課程內容包含inbody 檢測身體組成，教練會與你討論飲食方法，包含蛋白質攝取量，如何彈性飲食 身體動作檢測，經由動作評估觀察身體有無緊繃受限的地方，教導如何透過放鬆工具讓自己身體恢復彈性及功能性 呼吸法以及入學深蹲動作，呼吸法帶你找回深層核心穩定，深蹲為人體最重要的動作，故一定要先學會
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臺北市中山區南京東路三段29號B1

Service Provider

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Desmond

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哈囉，我是Desmond教練，希望可以使用我的專業幫助您，擁有一個健全並有力的身體，過著自由無拘束的生活。 🔸一對一教練課 🔸疼痛✖️傷害恢復處理 🔸筋膜刀技術(IASTM ) 🔸拔罐手法(Cupping ) #coachdesmond#最溫暖的教練 IG:coach_desmond 【相關證照】 ・運動防護員 - 106109 - 台灣運動傷害防護協會 ・CSCS 肌力與體能專家 - 7248219182 - NSCA 美國國家肌力與體能協會 ・運動營養專業認證 - CTSSNS000175 - 台灣運動營養學會 ・EMT-2中級緊急救護技術員 - 臺大醫院急診醫學部 ・CFSC功能性肌力教練 - Onefit

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The denomination of this voucher or the amount paid in advance for this product/service using a credit card/debit card has been deposited into a fund custody account provided by BANK SINOPAC. The funds are kept separately and will be held for a period of one year from the date of sale. The amount deposited into the fund custody account is limited to the transaction amount made by consumers (cardholders) using a credit card/debit card, and does not cover the denomination of vouchers or prepaid amounts purchased using other payment methods, which are not within the scope of BANK SINOPAC's fund custody. Issuer Information Issuer: TRENDONUT Co., Ltd. VAT: 82819839 Representative: Chi Wei Kang Address: 12F-1, No. 35, Section 2, Zhonghua Road, Central District, Taichung City Capital: NTD 31,107,864 Customer Service: service@trainge.com