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肌力與體能訓練(中正、士林、天母、北投區)

1,575
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#Private Appointment #Face-to-face #Weight Training
60Minutes
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Course Info

增加肌力肌肉量、抗老化訓練、特殊族群肌力訓練、提升運動表現、動作控制及矯正 *以人體自然動作推、拉、轉、走、跑為主，使用漸進式負荷的自由重量訓練 下肢-推(ex.深蹲 下肢-拉(ex.硬舉 上肢-水平推(ex.臥推 上肢-水平拉(ex.划船 上肢-垂直推(ex.肩推 上肢-垂直拉(ex.引體向上 核心訓練 負重行走 爆發力訓練
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臺北市士林區天母健身工作室
臺北市北投區北投區健身工作室
臺北市中正區中正區健身工作室

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JamesTseng

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台北市立大學運動健康科學系 【過去經歷】 ・2019-09 - 目前 怪獸肌力及體能訓練中心教練研究班 【相關證照】 ・CSCS 肌力與體能訓練專家 - NSCA ・丙級肌力與體能教練 - 中華民國運動教練學會 ・CFSC功能性肌力與體能訓練 - CFSC ・AFAA-WT國際重量訓練 - AFAA ・TRX-STC懸吊式阻力認證 - TRX ・KBC-L1國際壺鈴認證 - KBC ・懷孕及產後訓練專家國際認證 - KAT ・肌力評估專家 - 臺灣運動科學健康促進協會

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The denomination of this voucher or the amount paid in advance for this product/service using a credit card/debit card has been deposited into a fund custody account provided by BANK SINOPAC. The funds are kept separately and will be held for a period of one year from the date of sale. The amount deposited into the fund custody account is limited to the transaction amount made by consumers (cardholders) using a credit card/debit card, and does not cover the denomination of vouchers or prepaid amounts purchased using other payment methods, which are not within the scope of BANK SINOPAC's fund custody. Issuer Information Issuer: TRENDONUT Co., Ltd. VAT: 82819839 Representative: Chi Wei Kang Address: 12F-1, No. 35, Section 2, Zhonghua Road, Central District, Taichung City Capital: NTD 31,107,864 Customer Service: service@trainge.com