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私人教練課

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#Private Appointment #Face-to-face #Weight Training
60Minutes
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不論有無購課皆贈送一次檢測服務,先私訊預約檢測,檢測完後再討論課程編排 檢測內容:身體組成測量、體態紀錄、活動度測試、肌力測試、動作評估、訓練排程規劃 Line:babao841101 Line 官方:@475pgqqv
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臺南市安南區北安路三段135號

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TIM

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今年是Tim在健身產業服務的第五年,執教過超過250名學員及一隊大專籃球運動員。 目前仍在持續努力進修考取更多認證,使自己的專業走向專精化,能更有效協助所有學員改善生活品質,不論是動作優化、改善及預防下背痛、改善睡眠、遠離慢性病、遠離運動傷害,都是Tim的專長及專業,有任何對於訓練上的疑問都可以跟Tim預約做『檢測諮詢』 證照: 美國國家運動委員會私人教練 ACE-CPT 國際壺鈴訓練師 KBC-Level1 懸吊訓練師 TRX-STC 銀髮族體適能 TSAC 皮拉提斯 孕婦產前訓練及產後恢復 脊柱力學優化&改善下背痛 KAT 中華民國健身C級指導員 CPR+AED 急救訓練 專長: 體適能訓練 動力鏈優化 基礎重量訓練 進階阻力訓練 預防下背痛訓練 慢性疼痛改善訓練 年長者及特殊族群訓練 『外表改變自信,自信改變行為,行為改變結果,結果改變命運,正確的訓練能重新拿回身體主導權並改善生活品質。』 【過去經歷】 ・2022-06 - 目前 深呼吸安南館 私人教練 ・2016-04 - 2020-04 健身工廠私人教練 【相關證照】 ・ACE-CPT - 美國國家運動委員會私人教練 ・脊柱力學優化 - KAT ・國際壺鈴訓練師KBC Level1 - ACE 美國國家運動委員會 ・銀髮族體適能TSAC - 中華民國健身協會 ・孕婦產前訓練及產後恢復 - 皮拉提斯 ・懸吊訓練師TRX-STC - TRX

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