小班基礎重量訓練團體課
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Weight Training小班基礎重量訓練團體課
$525
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Group60min

小班基礎重量訓練團體課

臺北市萬華區成都路四號11樓

Cancellations made 1Hours before the scheduled appointment time are eligible for a 100% full refund. Cancellations or changes made after this time will not be eligible for a refund.

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2025 年 11 月4(二)

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Hydra

臺北市萬華區成都路四號11樓

Course Info

課程教學包含 基本動作教學 負重動作教學 完整訓練課表 動作安全教學 上肢增肌，下肢增肌 運動收操 滾筒放鬆 課程以一期為主，一期4堂2千

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開始 1Hours 前取消可 100% 全額退款，逾時取消或異動將無法退款。

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小班基礎重量訓練團體課

$525
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#Group #Face-to-face #Weight Training
60Minutes
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Trainge offers protection for all services booked and purchased through its online payment system. Please refer to cancellation policy below for more information.

Course Info

課程教學包含 基本動作教學 負重動作教學 完整訓練課表 動作安全教學 上肢增肌，下肢增肌 運動收操 滾筒放鬆 課程以一期為主，一期4堂2千
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臺北市萬華區成都路四號11樓

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Hydra

5.0

嗨，我叫做Hydra,也可以叫我海抓 我是個私人教練，體育科班生，嘉義大學體育系 教學經驗5年，本身專長是動作矯正，活動度改善，肌力訓練以及專項運動肌力提升，也教導很多馬拉松選手做肌力訓練。 本身有NSCA CPT證照，也是目前德國BLACKROLL的台灣負責教官，負責發證照及培訓種子教練，也是BLACKROLL功能訓練及矯正教練，在德國研習過兩年 訓練方式學習德國的訓練系統 注重基礎，活動度，及訓練後放鬆與恢復。

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The denomination of this voucher or the amount paid in advance for this product/service using a credit card/debit card has been deposited into a fund custody account provided by BANK SINOPAC. The funds are kept separately and will be held for a period of one year from the date of sale. The amount deposited into the fund custody account is limited to the transaction amount made by consumers (cardholders) using a credit card/debit card, and does not cover the denomination of vouchers or prepaid amounts purchased using other payment methods, which are not within the scope of BANK SINOPAC's fund custody. Issuer Information Issuer: TRENDONUT Co., Ltd. VAT: 82819839 Representative: Chi Wei Kang Address: 12F-1, No. 35, Section 2, Zhonghua Road, Central District, Taichung City Capital: NTD 31,107,864 Customer Service: service@trainge.com