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墊上禪柔 GYROKINESIS®

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60Minutes
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什麼是多面向脊椎禪柔運動? 禪柔 GYROKINESIS® 粹取瑜珈、舞蹈、體操、游泳和太極拳等動作精神與原則,整合人體中軸和肢端的力量,透過不同空間與方向的動作,充分活動脊椎及全身關節,提升動覺、肌力與協調性,流暢的轉換動作並搭配不同的呼吸方式,推動身體內部的液體、能量,以達到自我神經放鬆。包含椅上、墊上及站姿三種型態。 學習禪柔有哪些好處呢? 1.腰背輕鬆、身體靈活 2.脊椎活動自如 3.修飾身形線條修長 4.應用呼吸讓動作更有效率 5.增進覺察力,人生更美麗 誰適合參與? 1. 久坐、身體緊繃的上班族 2. 低頭、肩頸沈重的 3C 族 3. 想開發身體潛能、讓身心更加靈活自在的任何人
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The denomination of this voucher or the amount paid in advance for this product/service using a credit card/debit card has been deposited into a fund custody account provided by BANK SINOPAC. The funds are kept separately and will be held for a period of one year from the date of sale. The amount deposited into the fund custody account is limited to the transaction amount made by consumers (cardholders) using a credit card/debit card, and does not cover the denomination of vouchers or prepaid amounts purchased using other payment methods, which are not within the scope of BANK SINOPAC's fund custody. Issuer Information Issuer: TRENDONUT Co., Ltd. VAT: 82819839 Representative: Chi Wei Kang Address: 12F-1, No. 35, Section 2, Zhonghua Road, Central District, Taichung City Capital: NTD 31,107,864 Customer Service: service@trainge.com