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ViPR一對一、一對二客製化訓練

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#Private Appointment #Face-to-face #Others
60Minutes
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什麼是ViPR？ ViPR的全名Vitality,Performance,Reconditioning，這三個英文意思是活力、表現、重建，結合啞鈴、槓鈴、壺鈴與平衡球及健身球…等健身器材的特性所設計出來的。而最大的特點，是全方位、功能性訓練，能在身體3D活動面的各個角度都訓練到，相當多樣化，且還能訓練柔軟度、平衡感與肌肉線條，更能有效燃燒脂肪。 藉由VIPR並非要增加重量來提升訓練難度，而是藉由動作並且搭配方便好握持操作的器材，來讓本來的動作更加順暢自然，提升功能性。所以可以很簡單也可以很難，適合所有人 也可到府或是社區做教學服務 意者洽詢：tonytank112522(LINE)
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臺中市西屯區福雅路187號
臺中市西屯區文心三段221號B1

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Tony

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臺體體育系畢業🎓 服務項目： 運動健身、復健恢復、特殊族群運動訓練 運動傷害防護、運動按摩、運動營養 粉專：臺中私人教練Tony唐譓佾 【過去經歷】 ・2020-04 - 目前 中部地區自由教練 ・2022-03 - 目前 松群診所七醫優活計劃教練 ・2022-06 - 目前 癒洞空間工作室店長 ・2019-05 - 2020-04 波恩體能 ・2021-05 - 2021-08 青松銀髮健身俱樂部 【相關證照】 ・體適能健身C級指導員證 - HFI-10737016 - 中華民國健身運動協會 ・丙級運動防護員證 - 台防字第110002號 - 臺灣專業運動防護員證 ・VIPR PRO - 無 - VIPR PRO ・初級救護技術員EMT-1 License - 內政部消防署 ・FMTI工具式筋膜鬆動術 - 2021/08/22 - Optimum Kinetics ・肌能系EDF貼紮技術【實戰專精班】 - 2018/08/26 - 藍海學苑 ・拮抗鬆弛術基礎課程 - TIFAR臺灣筋膜研究室 ・活力體操全國C級教練講習 - 中華民國活力體操協會 ・活力體操全國C級裁判講習 - 中華民國活力體操協會 ・HSKC硬式壺鈴教練證照 - HSKC1100614016 - TATHA社團法人台灣運動保健協會

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