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團課預約 / 一般課程

400
Trial Price $325
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#Group #Face-to-face #Others #HIIT #Yoga #Dance
60~75Minutes
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Trainge offers protection for all services booked and purchased through its online payment system. Please refer to cancellation policy below for more information.

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Get $20 off per ticket for buying 6+ tickets,must be used within 80 days of purchase

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Course Info

瑜珈x舞蹈x藝術工作室 - 「日日愛己,給身體最好的養份與時光」 課程注意事項 #入教室請先脫鞋 #著舒適可運動服裝自備毛巾水壺 #教室皆有瑜珈墊、瑜珈磚也歡迎自備 #空瑜課程請勿配戴飾品以及任何尖銳物 包含指甲以免破壞掛布及受傷 #課程進行中手機請轉靜音或震動勿影響課程品質 #可視自身需要配戴口罩 身曖工作室 匯款/轉帳資訊 013 國泰世華 帳號:262035008700
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身曖工作室
臺中市潭子區豐興路一段563號
身曖工作室場地租借
臺中市潭子區豐興路一段563號

Instructor

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璇璇

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如喻、

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Norä

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連婷郁

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Sally

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蓁蓁

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Cherie

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瑜珈走進了我的人生『Yoga is my Life, Life is my Yoga』同時瑜珈也點亮了我的人生,練習瑜珈只需要把專注力放在自己的呼吸與身體上去做連結串聯,覺察自己的身體與呼吸, 並且激發身體肌肉力量與靈性淺在的潛能,達到身與心靈的淨化,全心全意地投入每一個體位法所散發出無限的光芒與內心的自在快樂,釋放出無限的壓力解放與釋懷,更能夠珍惜每一寸光陰一步一腳印的踏實旅程,珍惜當下所擁有的滿足這就是瑜珈的快樂之處。 瑜珈讓我學會了內觀自己,審視自己、接受自己的不完美,謙虛低調地接受一切,更不需要在意別人用什麼眼光來看自己,每個人的身體結構都是獨一無二的,不需要去做任何比較,讓自己活得光彩、自信與充實就是對自己的身心靈最好的良藥。 瑜珈是內在身與心的修練,把至上的正念帶到生活所遇見的每一人、事、物上分享它的善處,並使專注力更集中、改善現代人的睡眠品質、不良慣性,學會與自己的身體相處,這就是我愛上瑜珈的迷人之處。 【相關證照】 ・RYT200 美國瑜珈聯盟認證 - Inspire Yoga ・YACEP 50Hr Inversion Training倒立培訓 - YACEP 美國瑜珈聯盟認證 ・YACEP 30Hr Yogalates,Pilates 墊上皮拉提斯、瑜珈提斯 - YACEP ・HEALTH & EXERCISE ASSOCIATION R.O.C 體適能健身c級指導員證書 - 中華民國健身運動協會 ・YACEP 12Hr 陰瑜珈窺見奧秘工作坊 - YACEP美國瑜珈聯盟認證 ・YACEO 30Hr Yin Yoga陰瑜珈師資培訓 - YACEP美國瑜珈聯盟認證 ・YACEP 30Hr Yoga Wheel瑜珈輪流動師資培訓 - YACEP美國瑜珈聯盟認證 ・YACEP Counter Flow Immersion 16Hr 流動內化研習課 - YACEP美國瑜珈聯盟認證
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楊綸

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臻臻

5.0

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Service Provider

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身曖工作室

5.0

瑜珈x舞蹈x藝術工作室 - 「日日愛己,給身體最好的養份與時光」

Cancellation Policy

Cancellations made 12Hours before the scheduled appointment time are eligible for a 100% full refund. Cancellations or changes made after this time will not be eligible for a refund.

Performance Bond

The denomination of this voucher or the amount paid in advance for this product/service using a credit card/debit card has been deposited into a fund custody account provided by BANK SINOPAC. The funds are kept separately and will be held for a period of one year from the date of sale. The amount deposited into the fund custody account is limited to the transaction amount made by consumers (cardholders) using a credit card/debit card, and does not cover the denomination of vouchers or prepaid amounts purchased using other payment methods, which are not within the scope of BANK SINOPAC's fund custody. Issuer Information Issuer: TRENDONUT Co., Ltd. VAT: 82819839 Representative: Chi Wei Kang Address: 12F-1, No. 35, Section 2, Zhonghua Road, Central District, Taichung City Capital: NTD 31,107,864 Customer Service: service@trainge.com