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芭蕾提斯

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#Group #Face-to-face #Pilates

90Minutes

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#運動帶來改變 #體態雕塑 30歲過後除了要運動，更要喜歡懂得享受運動帶來的改變和樂趣。 🩰「芭蕾提斯」是一個可以看到身形改變的運動課程，它混合了#芭蕾的全身性律動的形態來協助提升心肺功能、以 #皮拉提斯裡的呼吸帶動肌肉穩定又專注地控制訓練及主動形態的 #肌肉按摩協助 #筋膜伸展改變體態，讓學員可以在規律運動一段時間後，徹底看到自己身形的改變。 🩰A學員：「芭蕾提斯讓我覺得躺著運動就擁有精瘦又優雅的身材。」 🩰W學員：「芭蕾提斯讓我裡面的筋膜鬆開，肌肉變修長，又長高了三公分。」 🩰L學員：「芭蕾提斯讓我的肚子變小，肢體更協調了。」適合對象：適合一般大眾、想要鍛鍊肌耐力或是想要美化線條的朋友。美體系列課程芭蕾提斯美體課程（二）19:00-20:30 （五）10:00-11:30 （五）14:00-15:30 皮拉提斯瘦身課程（二）10:00-11:30 （二）14:00-15:30 （六）10:30-12:00 美體律動美體課程（三）19:30-21:00 （五）17:00-18:30 （日）15:00-16:30 ＃芭蕾提斯 #皮拉提斯 #美體律動 #肌力訓練 #Pilates #Balletise #Barre #Matworkout #心肺運動 #有氧 #肌力 #核心＃皮拉提斯瘦身

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臺北市大安區光復南路240巷5號2樓

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Clare

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The denomination of this voucher or the amount paid in advance for this product/service using a credit card/debit card has been deposited into a fund custody account provided by BANK SINOPAC. The funds are kept separately and will be held for a period of one year from the date of sale. The amount deposited into the fund custody account is limited to the transaction amount made by consumers (cardholders) using a credit card/debit card, and does not cover the denomination of vouchers or prepaid amounts purchased using other payment methods, which are not within the scope of BANK SINOPAC's fund custody. Issuer Information Issuer: TRENDONUT Co., Ltd. VAT: 82819839 Representative: Chi Wei Kang Address: 12F-1, No. 35, Section 2, Zhonghua Road, Central District, Taichung City Capital: NTD 31,107,864 Customer Service: service@trainge.com