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一對一私人教練課

840
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#Private Appointment #Face-to-face #Weight Training
60Minutes
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Course Info

無論你是剛接觸健身卻毫無方向的 或是從沒運動過但很想嘗試的 我能帶給你的 是如何從0到1 教你認識自己的身體 如何控制自己的肌肉 當你學會控制 不管是 全身的 「推」或「拉」 都能很容易得做出來 開始健身前 最重要的就是基礎 有了基礎打底 未來的訓練都能有效且不受傷的持續下去💪 最終目的 就是讓你能夠自主安排自己未來的所有訓練 並養成一輩子的運動習慣👍 基礎重訓、肌肉控制、活動度調整、增肌減脂
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臺北市
新北市

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Eddie

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我從小就是個運動神經十分不發達的人 100公尺跑不進15秒內 身高177跳起來摸不到籃板 所以我16歲開始健身 立志自己一定也要有不錯的運動項目 讓自己比別人更棒 因而在19歲開始成為一名教練 希望能讓任何人或者是 跟我一樣從以前就對運動不擅長的人 也能透過健身 找到健康的身體跟自信！ 目前已幫助超過50個以上的人 改變體態、養成運動習慣 若你對健身or上教練課感到恐懼 遲遲不敢踏入 歡迎你跟我聯絡💪

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The denomination of this voucher or the amount paid in advance for this product/service using a credit card/debit card has been deposited into a fund custody account provided by BANK SINOPAC. The funds are kept separately and will be held for a period of one year from the date of sale. The amount deposited into the fund custody account is limited to the transaction amount made by consumers (cardholders) using a credit card/debit card, and does not cover the denomination of vouchers or prepaid amounts purchased using other payment methods, which are not within the scope of BANK SINOPAC's fund custody. Issuer Information Issuer: TRENDONUT Co., Ltd. VAT: 82819839 Representative: Chi Wei Kang Address: 12F-1, No. 35, Section 2, Zhonghua Road, Central District, Taichung City Capital: NTD 31,107,864 Customer Service: service@trainge.com