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  1. Weight Training
  2. 一對一客製化私人課程
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  1. Weight Training
  2. 一對一客製化私人課程

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Private AppointmentWeight Training
$1,575
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Private Appointment60 minutes

一對一客製化私人課程

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Cancellations made 1Hours before the scheduled appointment time are eligible for a 100% full refund. Cancellations or changes made after this time will not be eligible for a refund.
$1,575
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時段選課
$1,575
Insufficient
Private Appointment60 minutes

一對一客製化私人課程

Insufficient
Cancellations made 1Hours before the scheduled appointment time are eligible for a 100% full refund. Cancellations or changes made after this time will not be eligible for a refund.

Spec

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**Please Note: Also provide services in English** *個人專長 ∞增肌減脂 ∞體態雕塑 ∞阻力訓練 ∞健美式訓練 ∞年長者訓練 ∞運動按摩 *關於我 我曾經胖到90公斤，大吃大喝完全不忌口的上班族型態生活下，體脂肪破表並且痛風也找上門。自己也嚇到33歲的身體竟然如此的差，並下定決心要將體重降低。藉由運動和飲食，控制體重在75公斤，體脂肪回到了正常的範圍。尿酸指數也恢復到正常水平，痛風也沒有再發生過了，還一度讓醫生對於過去的診斷結果感到疑惑。 *服務項目 一對一客製化訓練 $1200起/堂 一對二客製化訓練 $2200起/堂 運動按摩 $1200起/小時 *相關證照 紅十字會基本救命術(BLS) ACSM-CASM CPT 美國運動醫學學會認證私人教練 SSI Special Population Trainer 中華民國運動按摩協會APT-B級運動按摩師認證 *相關經歷 2015-2017 台北內湖Anytime健身教練 2017-2018 上海Ventos 健身教練 2018-至今 享健身Xarefit合作教練

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