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以色列防衛術 Krav maga

368 ~ 525
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#Group #Face-to-face #Boxing
90Minutes
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Course Info

Krav Maga 以色列防衛術，世界最先進的防衛系統。 有世界上最強格鬥術的美名 除了一般體能訓練，更注重的是在生活中遇到的各種運用技巧 能夠絕對有效地防身攻敵 源自於以色列，是依照人體自然反應及透過研究來自世界各國的案例所發展出的防衛技巧。 【反擊】包含了使用人體各個部位，牙齒、手指、掌、拳、手肘、頭部、膝蓋、腳等等。 【防禦】能夠防禦各種常見武器或攻擊，掐喉嚨，擒抱，鎖頭，刀械，棍棒，長短槍械，甚至是路邊的磚頭 Krav Maga 訓練系統很廣泛：有基本的體能及拳腳訓練、個人反應訓練、距離訓練、走位訓練、地板訓練、一對多人訓練、隨機應變訓練、高壓訓練、弱光源環境訓練、車輛內訓練、CQB 有限空間訓練等等。
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Fixed one
桃園市桃園區秀山路

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Moore

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