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Private Appointment60min

一對一教練課

臺南市善化區蓮潭北一街105號

Cancellations made 2Hours before the scheduled appointment time are eligible for a 100% full refund. Cancellations or changes made after this time will not be eligible for a refund.

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2025 年 11 月7(五)

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Evonne

臺南市善化區蓮潭北一街105號
0968128715

Course Info

先行會做身體評估跟了解身體狀況 完成後需會規劃課程 https://www.notion.so/25082d48fa7280ddaa25f774dc00b85e?v=25082d48fa7280cca291000cf4714d32&source=copy_link 前四堂會先調整排列跟練習呼吸 才會開始慢慢做訓練 屬於功能性訓練不追求重量 讓身體在生活中更好運用及避免傷害 Line官方 @836mgace

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開始 2Hours 前取消可 100% 全額退款，逾時取消或異動將無法退款。
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課程開始前 4Days

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一對一教練課

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Course Info

先行會做身體評估跟了解身體狀況 完成後需會規劃課程 https://www.notion.so/25082d48fa7280ddaa25f774dc00b85e?v=25082d48fa7280cca291000cf4714d32&source=copy_link 前四堂會先調整排列跟練習呼吸 才會開始慢慢做訓練 屬於功能性訓練不追求重量 讓身體在生活中更好運用及避免傷害 Line官方 @836mgace
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臺南市善化區蓮潭北一街105號

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Evonne

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哈囉～我是 Evonne 膽乙棍 🐜💤 擔任教練約 5 年，中間還偷跑到國外流浪一年，最後還是乖乖回來，因為…沒有比帶著大家動起來更讓我開心的事啦！🥳 我超愛研究身體的奧妙，對肌肉、骨骼、動作模式都充滿好奇，所以每年都會進修、上課、學新知。如果你也想知道自己的身體原來可以這樣動，或者想擺脫痠痛、練出更穩定的體態，那就來找我吧～我們一起聊、一起練，邊笑邊變健康！💪❤️ 經歷： 輕適能運動 新竹縣竹北市｜2019/07 – 2020/01 SoFit_碩妃 新竹縣竹北市｜2020/02 – 2023/07 Cocoon繭的工作室 台南市新市區｜2024/10 – 2025/07 證照&研習： NASM-CES 美國國家運動醫學院運動矯正專家 TRX-STC - 懸吊訓練師認證 TRX RTC - 彈力棍訓練認證 AEXL - 功能訓練槓輪 澳洲 FTI 功能性壺鈴訓練 Level 1 & Level 2 玩人體 - 功能肌動學 ＆玩骨盆 Thump Boxing LV1+2 DVRT功能性沙袋-L1&L2 SCS_Strain Counterstrain拮抗鬆弛術 BeTTER® 整合訓練 RTE澳洲基礎復健師 也讓我來了解你吧❤️ 【過去經歷】 ・2019-07 - 2023-07 Sofit 碩妃微健身 ・2024-10 - 2025-07 Cocoon繭的工作室 【相關證照】 ・NASM-CES 美國國家運動醫學院運動矯正專家 - 動立方 ・TRX-STC - 懸吊訓練師認證 - Believe Training ・TRX RTC - 彈力棍訓練認證 - Believe Training ・BeTTER® 整合訓練 - BeTTER動作結構訓練 ・RTE澳洲基礎復健師 - TFL 淬煉國際教育學院

Cancellation Policy

Cancellations made 2Hours before the scheduled appointment time are eligible for a 100% full refund. Cancellations or changes made after this time will not be eligible for a refund.

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The denomination of this voucher or the amount paid in advance for this product/service using a credit card/debit card has been deposited into a fund custody account provided by BANK SINOPAC. The funds are kept separately and will be held for a period of one year from the date of sale. The amount deposited into the fund custody account is limited to the transaction amount made by consumers (cardholders) using a credit card/debit card, and does not cover the denomination of vouchers or prepaid amounts purchased using other payment methods, which are not within the scope of BANK SINOPAC's fund custody. Issuer Information Issuer: TRENDONUT Co., Ltd. VAT: 82819839 Representative: Chi Wei Kang Address: 12F-1, No. 35, Section 2, Zhonghua Road, Central District, Taichung City Capital: NTD 31,107,864 Customer Service: service@trainge.com