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一對一私人教練課程

1,155
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#Private Appointment #Face-to-face #Cross Training
60Minutes
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我的教練經歷為5年半 一直都在私人工作室，主要都是一對一訓練 訓練客群年紀從18-67歲都有過 訓練服務項目 一對一重訓增肌 一對一重訓減脂 一對一體態改善訓練 一對一減重訓練 一對一女性健康訓練 一對一產後恢復訓練 一對一心肺耐力訓練 一對一壺鈴訓練 一對一TRX訓練 我擁有一個團隊 體重管理師和 物理治療師兼復健師 2位實務經驗都非常豐富 我的理念是讓想健身運動的人，真正的學會如何訓練自己的身體，搭配好的飲食習慣，更有效率的達到目標，使身體能夠持續健康
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臺南市南區大成路一段
臺南市南區健康路二段
臺南市北區和緯路

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Vincent

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棒球生涯10年 工作室 漾運動空間1.5年 工作室 倍速運動3.5年 【相關證照】 ・基礎復健師 - 01 - 淬鍊 ・呼吸優化 - 02 - KAT教育學院 ・女性健康運動指導 - 03 - 宇峰教育學院 ・國際私人教練證 - 04 - IFHI ・產前和孕婦運動指導 - 05 - 宇峰教育學院 ・高強度阻力訓練 - 06 - 宇峰教育學院

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