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Hiit.trx.綜合體能

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60Minutes
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Trainge offers protection for all services booked and purchased through its online payment system. Please refer to cancellation policy below for more information.

Course Info

1. TRX可以針對任何體能水準的人、在任何地方、針對任何體適能或運動表現目標做訓練。 2. All Core ,all the time，TRX將身體看成一個整體，而非單一部位來看，藉由懸吊的方式刻意的改變身體的重心，強迫身體在動作過程中維持正確的排列與重心的維持，比起傳統式器械訓練的靠背座椅的支撐，使用過程中需要靠自身身體來穩定迫使全身核心的參與。 3. 3D的訓練，TRX以固定於單個錨點懸吊的方式，得以以不同平面不同於傳統器械式訓練單一平面的訓練方式來進行訓練，讓我們的訓練更像我們日常生活會做到的動作。 4. 獨特的懸吊原理能增加全身肌群的平衡、協調與穩定，對於強化肌力、核心肌群、燃燒脂肪、雕塑曲線有極佳的效果 開課時間 ～ 週一19:00週二19:00週三19:30、20:30
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臺北市中山區長安東路二段

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afaa Weight Training M.E.T 國際證照 TRX STC 懸吊訓練 Cross core 懸吊訓練 台灣巴西柔術學院 認定藍帶資格 2013台灣運動柔術冠軍 2014運動柔術亞軍 2015運動柔術亞軍 2014台灣國際公開賽亞軍 2015ibjjf國際公開賽日本名古屋冠軍 2016dumau 巴西柔術國際公開賽日本大賽亞軍

Performance Bond

The denomination of this voucher or the amount paid in advance for this product/service using a credit card/debit card has been deposited into a fund custody account provided by BANK SINOPAC. The funds are kept separately and will be held for a period of one year from the date of sale. The amount deposited into the fund custody account is limited to the transaction amount made by consumers (cardholders) using a credit card/debit card, and does not cover the denomination of vouchers or prepaid amounts purchased using other payment methods, which are not within the scope of BANK SINOPAC's fund custody. Issuer Information Issuer: TRENDONUT Co., Ltd. VAT: 82819839 Representative: Chi Wei Kang Address: 12F-1, No. 35, Section 2, Zhonghua Road, Central District, Taichung City Capital: NTD 31,107,864 Customer Service: service@trainge.com