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一對一｜瑜伽課
1,200
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#Private Appointment #Face-to-face #Yoga
60Minutes
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Course Info
在我的一對一私人瑜伽課程中，
我們會透過各種科學化的練習來感受身體與心靈的連結。
課程設計豐富而從容，不追求體位法的難度，
專注於每位學員的身體感受與品質，
適合所有年齡層的朋友。
我們將涵蓋：
• 呼吸練習：透過呼吸法，穩定神經系統。
• 體位法：根據您的需求定制，提升身體舒適度與靈活性。
• 正念練習：引導您專注當下，增強自我覺察。
透過科學的方法，體驗古老瑜伽的力量。
無論您是新手還是有經驗的練習者，都歡迎來到我的課堂，讓我們一起展開這段美好的瑜伽旅程！
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臺北市
中正區萬華區大安區南港區
新北市
土城區樹林區中和區新莊區板橋區永和區
Service Provider
路納莫拉
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。西馬拉雅頌缽療癒｜Shakya Kasa Tradition Himalayan Singing Bowl Healing, authorized by Master Jin He of Whale Family Singing Bowl Center
Cancellation Policy
Cancellations made 3Hours before the scheduled appointment time are eligible for a 100% full refund. Cancellations or changes made after this time will not be eligible for a refund.