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舉重&肌力

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#Private Appointment #Face-to-face #Weight Training

60Minutes

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本課程在於學習奧林匹克舉重技術，以及肌肉力量的加強，舉重的分項動作是大部分運動項目所需要的增強訓練，可以增強你的力量，多關節肌肉穩定，與爆發能力。不管你是什麼球類運動亦或者是格鬥、田徑項目都需要舉重這門專項訓練來增強你的運動能力。想學嗎？廢廢的你還不來！

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臺北市大安區台北市大安區敦化南路二段59號一樓～B1

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烈哥舉重教室

教練：邱一烈經歷： 2003年溫哥華世界錦標賽代表隊選手 2005年全國運動會舉重69公斤級銀牌 2005年土耳其世界大專舉重錦標賽選手 2007年全國運動會舉重69公斤級銀牌 2007年泰國世界舉重錦標賽選手 2008年奧運培訓隊 2009年全國運動會舉重69公斤級金牌 2010年土耳其世界舉重錦標賽代表隊[退役賽] 2011~2012年台北體育學院舉重助理教練 2016~2017年烈哥的舉重教室舉重講習課程共五梯全國舉重A級教練證最好歷史紀錄抓舉133 挺舉172 深蹲220 硬舉230 胸推130 肩推94

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The denomination of this voucher or the amount paid in advance for this product/service using a credit card/debit card has been deposited into a fund custody account provided by BANK SINOPAC. The funds are kept separately and will be held for a period of one year from the date of sale. The amount deposited into the fund custody account is limited to the transaction amount made by consumers (cardholders) using a credit card/debit card, and does not cover the denomination of vouchers or prepaid amounts purchased using other payment methods, which are not within the scope of BANK SINOPAC's fund custody. Issuer Information Issuer: TRENDONUT Co., Ltd. VAT: 82819839 Representative: Chi Wei Kang Address: 12F-1, No. 35, Section 2, Zhonghua Road, Central District, Taichung City Capital: NTD 31,107,864 Customer Service: service@trainge.com