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針對個人化設計調整的專屬訓練計畫

1,575

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#Private Appointment #Face-to-face #Weight Training

60Minutes

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Course Info

服務用心的課程重視與學員的溝通規律的訓練頻率亦師亦友開心的互動模式

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臺北市松山區民生東路四段45號

Service Provider

泰Tai教練

教練簡介林志泰 Tai教練經歷 2014-2015年世界健身俱樂部 2015年-2019年統一健身俱樂部統一健身俱樂部 2018年度金牌教練統一健身俱樂部 2019年度金牌教練一對一教學六年經驗上課總時數超過8000個小時以上學生年齡層從十幾到七十幾歲之間具有豐富的老中青年齡層的教學經驗全國中等學校田徑錦標賽台北市全國暨秋季盃田徑錦標賽台北市全國暨春季盃田徑錦標賽台北縣中等學校運動會台北縣萬里區運動會證照&研習認證 Afaa美國有氧運動協會個人體適能教練中華民國健身協會 C級健身教練 Thump boxing 澳洲拳擊體適能教練認證美國量子醫學整復證書 CPR & Aed急救認證 Vipr多功能訓練認證筋膜放鬆研習證交叉訓練系統研習認證 Myt代謝性營養研習認證教學理念用安全、正確、有效率的方式用心的找出每個學生需要加強的部分給予最適合的訓練模式希望能夠透過自己的力量與專業訓練還有豐富的教學經驗協助每位學生達到持續訓練一點一滴循序漸近的進步達到身心平衡成長的健康狀態專長肌力訓練燃脂體能訓練柔軟&活動度強化關節筋膜放鬆銀髮族肌力強化諮詢請加Line：whitelgt

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