Yoga哈達瑜珈(初階/動態)
哈達瑜珈(初階/動態)
1/2
Thumbnail 1
Thumbnail 2

Related Keywords

GroupYoga
$450 ~ $650
Insufficient
Group60 minutes

哈達瑜珈(初階/動態)

臺中市南屯區大墩二街100號
Cancellations made 2Hours before the scheduled appointment time are eligible for a 100% full refund. Cancellations or changes made after this time will not be eligible for a refund.
$450 ~ $650
Insufficient

Spec

新客優惠
時段選課
課程票券 12 張
Quantity
1
$450 ~ $650
Insufficient
Group60 minutes

哈達瑜珈(初階/動態)

臺中市南屯區大墩二街100號
Cancellations made 2Hours before the scheduled appointment time are eligible for a 100% full refund. Cancellations or changes made after this time will not be eligible for a refund.

Spec

新客優惠
時段選課
課程票券 12 張
Quantity
1
|
|
|
|
|

Course Promotions

Ticket Discount

Get $50 off per ticket for buying 12+ tickets

Ticket Discount

Get $50 off per ticket for buying 12+ tickets (Use within 120 days)

Related package

No data

Venue

Service provider avatar

Pernext

臺中市南屯區大墩二街100號
+886424716868

Course Info

哈達瑜珈從基本的站姿、坐姿和平衡動作開始,建立正確的身體排列,避免受傷並改善日常姿勢。 透過瑜珈體式強化腹部、背部及骨盆底肌等核心肌群,提升身體的支撐力與穩定度,並藉由呼吸練習,提升心肺功能與專注力。

取消政策
Charge per period
開始 2Hours 前取消可 100% 全額退款,逾時取消或異動將無法退款。

Instructor(1)

Kelsey

Kelsey

| 引導特色介紹 | 口令清晰,透過呼吸引導進入體位法練習,帶領練習者覺察內在感受,以溫和安全的方式探索身體空間。 | 引導師資歷介紹 | ◆200小時流動陰陽瑜珈師資培訓(With Jade Chang) ◆30小時椅子瑜珈師資培訓(With ChaCha Chien)

0.0/5.0

Ratings

No data