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一對一皮拉提斯運動

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#Private Appointment #Face-to-face #Pilates

60Minutes

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一對一預約制，50分鐘/單堂客製化設計皮拉提斯混合墊上及器械訓練，輔以小輔具（Oov, 滾筒, 彈力球等）達到加強核心、改善姿勢及舒緩疼痛師資介紹：具物理治療背景，更能精準的訓練到您的弱連結💪 🍀物理治療師 🍀Polestar® Pilates皮拉提斯培訓講師 🍀Oov fitness 培訓講師 🍀Kinetic control動作控制認證治療師 🍀Gyrokinesis pretraining禪柔運動準指導員 🍀女性專科什麼是皮拉提斯？皮拉提斯透過呼吸、全身整合、專注、精確、控制等6大原則設計動作，著重於鍛鍊核心肌群，可達到雕塑身體線條、訓練平衡感、增加柔韌性等效果，並且有效矯正姿勢、改善腰酸背痛的問題。什麼是Oov呢？ Oov根據人體脊椎的形狀設計讓我們在訓練時有足夠的脊椎支撐及拉長以外還有曲度設計能讓我們訓練過程保有動作3D維度的活動身體的穩定肌肉也會被自動喚醒讓我們的訓練更有效率，效果更持久

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臺北市中正區重慶南路一段43號8樓

Service Provider

媁甯

師資介紹：具物理治療背景，更能精準的訓練到您的弱連結💪 🍀物理治療師 🍀Polestar® Pilates皮拉提斯培訓講師 🍀Oov fitness 培訓講師 🍀Kinetic control動作控制認證治療師 🍀Gyrokinesis 墊上禪柔運動指導員 🍀女性專科

Cancellation Policy

Cancellations made 3Days before the scheduled appointment time are eligible for a 100% full refund. Cancellations or changes made after this time will not be eligible for a refund.

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The denomination of this voucher or the amount paid in advance for this product/service using a credit card/debit card has been deposited into a fund custody account provided by BANK SINOPAC. The funds are kept separately and will be held for a period of one year from the date of sale. The amount deposited into the fund custody account is limited to the transaction amount made by consumers (cardholders) using a credit card/debit card, and does not cover the denomination of vouchers or prepaid amounts purchased using other payment methods, which are not within the scope of BANK SINOPAC's fund custody. Issuer Information Issuer: TRENDONUT Co., Ltd. VAT: 82819839 Representative: Chi Wei Kang Address: 12F-1, No. 35, Section 2, Zhonghua Road, Central District, Taichung City Capital: NTD 31,107,864 Customer Service: service@trainge.com