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私人教練課程

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#Private Appointment #Face-to-face #Weight Training
60Minutes
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Guarantee

Trainge offers protection for all services booked and purchased through its online payment system. Please refer to cancellation policy below for more information.

Discount

Charge per period

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Get $100 off per period for buying 5+ periods

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Get $200 off per period for buying 10+ periods

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Get $300 off per period for buying 20+ periods

Course ticket

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Get $100 off per ticket for buying 5+ tickets,must be used within 35 days of purchase

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Get $200 off per ticket for buying 10+ tickets,must be used within 70 days of purchase

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Get $300 off per ticket for buying 20+ tickets,must be used within 140 days of purchase

Course Info

客製化課程服務 增肌、減脂、雕塑線條、強化心肺功能、身體協調、核心穩定、肌肉控制、基礎體適能等等 達到身體健康為目的 適用於初學者、已經訓練一段時間、高年齡族群 Q:我想開始重訓,請問一定要請教練嗎? A:如果你是個從來沒運動習慣的朋友,請打消自己練習的念頭,先花錢請私人健身教練吧。 如果你是個天生很有運動協調性的朋友,又不想花錢,又願意花很多時間研究做功課的朋友,也許你可以不用請教練。 但是,如果你是現在連要不要請教練都還在掙扎,什麼是健身課表?什麼是組數?通通都一頭霧水,我個人還是建議,請先花錢請教練吧。 雖然對你的荷包可能不太好,但是保證對你的身體好。 需要健身教練的五大理由 理由一:專業教練可以幫助你做出正確的動作 理由二:專業教練可以幫你控制訓練強度 理由三:專業教練可以刺激你堅持目標、持之以恆 理由四:專業教練可以幫你制訂個人化的訓練內容 理由五:專業教練可以即時給你最正確的知識和意見 在這充滿資訊的年代,網路上也能找到學多關於教練課,需不需要請教練的問題,以上的內容看完再考慮有沒有這樣的需求,如果有這樣的需求給自己一次機會,跨出第一步由我帶領你開始健身的第一步。
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Venue

Multiple locations to choose from
臺中市北區漢口路四段367號B1
臺中市北屯區昌平東五路86號
臺中市北屯區東山路一段156-6號

Service Provider

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Kit

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在大型俱樂部服務6年 服務客群學生至銀髮族皆可 教學時數 7000小時⬆️ IG:Kit_08.29 L:Su840829 【過去經歷】 ・2017-07 - 2019-08 WorldGYM 個人教練 ・2019-09 - 2023-10 WorldGYM 儲備主任 【相關證照】 ・Vipr pro - 詮邦 ・AASFP 亞洲運動及體適能專業學院 - 亞洲運動及體適能專業學院 ・AASFP boxing fit - 亞洲運動及體適能專業學院 ・RAD Mobility SMR 活動度 自我肌筋膜放鬆 國際培訓認證 Level 1 - 詮邦 ・醫適能|懷孕及產後訓練專家 - Ace ・身體感知運動訓練技巧 - 藍海曙光 ・筋能系貼紮技術技巧實務 - 藍海曙光 ・SMaRT 自我筋膜放鬆技巧 - 藍海曙光 ・代謝型態健康促進課程 - 代謝型態股份有限公司 ・OK工具式筋膜鬆動術認證 - Ace ・肌內效C級貼紮認證 - 中華肌內效協會

Cancellation Policy

Cancellations made 1Hours before the scheduled appointment time are eligible for a 100% full refund. Cancellations or changes made after this time will not be eligible for a refund.

Performance Bond

The denomination of this voucher or the amount paid in advance for this product/service using a credit card/debit card has been deposited into a fund custody account provided by BANK SINOPAC. The funds are kept separately and will be held for a period of one year from the date of sale. The amount deposited into the fund custody account is limited to the transaction amount made by consumers (cardholders) using a credit card/debit card, and does not cover the denomination of vouchers or prepaid amounts purchased using other payment methods, which are not within the scope of BANK SINOPAC's fund custody. Issuer Information Issuer: TRENDONUT Co., Ltd. VAT: 82819839 Representative: Chi Wei Kang Address: 12F-1, No. 35, Section 2, Zhonghua Road, Central District, Taichung City Capital: NTD 31,107,864 Customer Service: service@trainge.com