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增肌減脂線條雕刻

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#Private Appointment #Face-to-face #Weight Training
60Minutes
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接觸重訓前要先了解客戶本身的身體素質、健康狀況及運動能力來評估，以往經驗單純想瘦身有線條只要用對方法 從訓練、飲食調整下，百分百在半年內個月都可看見明顯成效，若你苦無方法，歡迎詢問 羅威教練會為你解決惱人的肥胖問題！ 專業：Nsca-cpt 美國肌力與體能協會教練證、中華民國c級教練證照、TRX FSC功能性懸吊訓練證照、Bosu指導證照、呼吸與筋膜
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高雄市新興區健身寓
高雄市鳳山區hillshock
高雄市鳳山區翱翔健身

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羅威

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你好，我是羅威教練 當初開始健身原因很單純，只是因為腿斷了躺床三個月，漸漸發現自己變胖，斷掉的腿也變細，心態也不再像個「正常人」，我的世界逐漸崩塌。於是，我毅然決然撐著拐杖去到健身房報名。每天我下午準時報到，在過程中我找到以往未曾感受過的自己。一個更有自信、身材更好的我，我會持續下去，一直到我不能動為止，身體健康是一輩子的，那為什麼不能練到老呢？我做得到，相信你也可以，NO EXCUSE ！我是教練Roway，歡迎你跟我一起來運動！Lift hard die 💪 專業：增肌減脂/體態雕塑/功能性訓練/懸吊系統訓練/增加肌力/動作優化 證照：NSCA-cpt、中華民國C級教練、TRX FSC懸吊訓練、呼吸 筋膜 核心研習、Bosu平衡球指導 經歷：極限健身大立店私人教練、健森房私人教練 【過去經歷】 ・2021-12 - 2022-08 極限健身 私人教練 ・2022-11 - 2023-03 健森房 私人教練

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