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1對1私人教練體驗

525

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#Private Appointment #Face-to-face #Weight Training

60Minutes

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Course Info

⭐️雙北私人教練專長：體態評估｜重量訓練｜功能性訓練｜飲食控制 ✨想要瘦身(減脂)！透過規律運動頻率，開始阻力訓練，提升肌肉量、提高代謝率，同時飲食控制事半功倍。 ✨想要增肌！(雕塑身材) 學習安全、準確的重量訓練，漸進讓肌肉接受刺激，成長。 🔺課程包含熱身>訓練>伸展飲食方針｜進度紀錄｜歷史課表建立 🔺健康體適能心肺適能｜肌肉適能｜柔韌度｜活動度客製適合你的訓練方針。開始運動旅程吧✌🏽 經歷&證照： 🟢台灣師範大學體育系 🟢田徑選手 🟢健身從業6年 🟡AFAA-PFT 美國運動體適能協會 🟡NCSF-CPT 國家肌能與體適能委員會 🟡FLEXIBLE STEEL 鋼印靈活Lv1 🟡TRX-STC 懸吊性訓練課程

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臺北市

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The denomination of this voucher or the amount paid in advance for this product/service using a credit card/debit card has been deposited into a fund custody account provided by BANK SINOPAC. The funds are kept separately and will be held for a period of one year from the date of sale. The amount deposited into the fund custody account is limited to the transaction amount made by consumers (cardholders) using a credit card/debit card, and does not cover the denomination of vouchers or prepaid amounts purchased using other payment methods, which are not within the scope of BANK SINOPAC's fund custody. Issuer Information Issuer: TRENDONUT Co., Ltd. VAT: 82819839 Representative: Chi Wei Kang Address: 12F-1, No. 35, Section 2, Zhonghua Road, Central District, Taichung City Capital: NTD 31,107,864 Customer Service: service@trainge.com