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雙北一對一私人教練課

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#Private Appointment #Face-to-face #Weight Training
60Minutes
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雙北自由教練 服務項目: 🌟增肌減脂🌟 用多次帶領學員瘦身成功的經驗分析各種減肥方式的優缺點,並協助學員打造最適合自身的瘦身計畫 🌟器材使用🌟 以淺顯易懂的方式講解健身房中琳瑯滿目的器材如何使用,讓學員能夠快速適應各種器材並靈活運用 🌟基礎健身🌟 用容易理解、操作簡單的方式帶領學員跨出健身的第一步,並督促學員逐步雕塑線條建立自信 🌟力量提升🌟 系統化針對學員狀況規劃訓練菜單,循序漸進提升力量 🌟體態雕塑🌟 依照學員的需求用安排飲食菜單以及適合學員的訓練模式協助其達成目標體態 🔥課程方案🔥 A.1個小時1200$ B.1.5個小時1600$ 買10堂送一堂 買20堂送兩堂 買30堂送三堂再折200$ p.s可以單堂購買,價格如上 ⚠️以上費用不包含場地使用費⚠️ 訓練場地(另有屬意場地可提出討論) 中正區👉自由重量北門館 萬華區👉Liberate Traning西門店 大安區👉健身計畫 三重/蘆洲區👉動一下 永和區👉原動力
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臺北市大同區鄭州路119號B1
臺北市大安區復興南路二段27號B2

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阿賢

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不是在山上露營就是在海裡自潛的健人 雙北自由教練 一對一教練課歡迎私訊👉lucas_lin_1210 【相關證照】 ・中華運協C級健身指導員 - HFI-202152024 - 中華民國運動協會

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