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Move Smart for All X SPS

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#Group #Face-to-face #Cross Training
60Minutes
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Guarantee

Trainge offers protection for all services booked and purchased through its online payment system. Please refer to cancellation policy below for more information.

Discount

Course ticket

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Get $20 off per ticket for buying 2+ tickets,must be used within 28 days of purchase

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Get $40 off per ticket for buying 4+ tickets,must be used within 56 days of purchase

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Get $70 off per ticket for buying 6+ tickets,must be used within 84 days of purchase

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Get $105 off per ticket for buying 8+ tickets,must be used within 112 days of purchase

Course Info

入門課程,節奏較輕快。回復因「久坐少動」而失衡的身體功能。採瑜伽體式及功能性訓練動作混搭,鼓勵學員能夠有「動作模式」及「搭配組合」上的變化,達到更整體的進步。本堂課程混搭SPS脊椎螺旋運動,可改善脊椎側彎、減緩下背痛、訓練深層核心內建馬甲、促進脊椎整體健康。 ▽認識Hanna老師▽ 嗨,大家好,我是Hanna 我的教學項目有Zumba、瑜伽、瑜伽提斯、Move Smart fro All,能動能靜的個性在工作上也發揮得淋漓盡致。2016年接觸Zumba之後,一試成主顧,2018年開始教學至今,仍然深愛這套課程。 在低潮時,我遇到了瑜伽,發現在瑜伽課上,吐納之間,我的心情也變得平靜,於是報名了瑜伽研習,並在2021年底取得RYT200證照。 身為運動的教學者,為了讓自己聰明動,降低受傷的風險,接觸到Celine老師研創的Move Smart for All系統,驚為天人。訓練自己好好動之外,也學習到放鬆的方法。 除了上述的教學項目,我也是個韓文翻譯,還有頌缽放鬆、臼井靈氣一、二階的證照。 我期許自己能帶給學生身、心、靈的療癒:身體的協調、鍛鍊及平衡,心理的紓壓及靈魂安定。 非常歡迎大家走進我的課堂,期待和大家相見。
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Venue

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新北市板橋區四維路177巷4弄18號1樓

Service Provider

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築步

5.0

美國瑜伽聯盟認證RYS500 實體培訓 X 線上課程 正位與流動瑜伽師資培訓 - 基礎・進階・孕婦 Move Smart For All SPS脊椎螺旋運動

Cancellation Policy

Cancellations made 1Hours before the scheduled appointment time are eligible for a 100% full refund. Cancellations or changes made after this time will not be eligible for a refund.

Performance Bond

The denomination of this voucher or the amount paid in advance for this product/service using a credit card/debit card has been deposited into a fund custody account provided by BANK SINOPAC. The funds are kept separately and will be held for a period of one year from the date of sale. The amount deposited into the fund custody account is limited to the transaction amount made by consumers (cardholders) using a credit card/debit card, and does not cover the denomination of vouchers or prepaid amounts purchased using other payment methods, which are not within the scope of BANK SINOPAC's fund custody. Issuer Information Issuer: TRENDONUT Co., Ltd. VAT: 82819839 Representative: Chi Wei Kang Address: 12F-1, No. 35, Section 2, Zhonghua Road, Central District, Taichung City Capital: NTD 31,107,864 Customer Service: service@trainge.com