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客製化一對一教學

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#Private Appointment #Face-to-face #Others #Weight Training
60Minutes
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Trainge offers protection for all services booked and purchased through its online payment system. Please refer to cancellation policy below for more information.

Course Info

台中專業私人教練Stark(可到府) 健身指導、專屬課程規劃、體態評估 拳擊訓練、壺鈴訓練、飲食規劃 理性討論目標,需求配合時間 規劃合理訓練,不強推銷課程 以學習、達成目標導向 推廣不論地點運用正確的方式也可達成目標 證照研習: IHFI 私人教練 FTI功能性訓練 : 壺鈴L1、L2; 戰繩L1 THUMPboxing L1. L2 SSI療癒按摩 G動學呼吸概論 G動學下肢整合 MET 動作優化
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臺中市北區五權路375號11樓

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Stark

5.0

【LAF私人教練簡介|教練Stark】 專長 🏅體態雕塑。 🏅徒手訓練 🏅拳擊訓練。 🏅動作控制協調 🏅重量訓練指導 🏅肌肉放鬆按摩 🏅銀髮族體適能 Stark教練剛出社會時是從事職業軍人的工作,從軍事院校中就樹立了誠信的原則,剛入校體能不是很好屬於較瘦弱的體態,隨著學長們的操練外,不時在晚自習的時間也偷偷在寢室訓練,不過當時訓練的資訊還不像現在這麼健全,亂操亂練,雖然有些許進步但十分緩慢,直到退伍後開始研究健身、飲食等網路資訊卻發現沒有一個系統性決定開始接受證照的培訓,各式各樣的研習,也在過程中吸收內化,慢慢成為一個訓練系統,轉站到連鎖健身俱樂部任職私人教練一年後,覺得在業績導向的輸出無法全心專注在學員的狀況,與提升教學品質,決定以自由教練的方式接案也更有時間學習新的系統專業研習,至今也從事自由教練三年多的時間,專注在給學員更有效安全的朝自我目標實現的輔助者。 🚩經歷: 2015年 知名連鎖健身俱樂部私人教練 2016年 自由教練(至今) 2017-19年 社區預防及延緩失能講師 2018年。社區大學拳擊、壺鈴特聘講師 🚩證照: IHFI 國際私人教練認證 THUMP. 拳擊認證 FTI 壺鈴L1:L2. 認證 FTI 戰繩。認證 中華民國C級健身指導 CPR+AED急救員認證 SSI. 療癒按摩 國健署長者運動保健師資 MET動作效能 專業研習 G動學。呼吸整合概論 G動學。下肢整合 社區預防及延緩失能培訓

Cancellation Policy

Cancellations made 1Days before the scheduled appointment time are eligible for a 100% full refund. Cancellations or changes made after this time will not be eligible for a refund.

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The denomination of this voucher or the amount paid in advance for this product/service using a credit card/debit card has been deposited into a fund custody account provided by BANK SINOPAC. The funds are kept separately and will be held for a period of one year from the date of sale. The amount deposited into the fund custody account is limited to the transaction amount made by consumers (cardholders) using a credit card/debit card, and does not cover the denomination of vouchers or prepaid amounts purchased using other payment methods, which are not within the scope of BANK SINOPAC's fund custody. Issuer Information Issuer: TRENDONUT Co., Ltd. VAT: 82819839 Representative: Chi Wei Kang Address: 12F-1, No. 35, Section 2, Zhonghua Road, Central District, Taichung City Capital: NTD 31,107,864 Customer Service: service@trainge.com