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一對一、一對二 教練課（可到府教學）

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#Private Appointment #Face-to-face #Weight Training
60Minutes
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嗨！I’m Eddie ， 有五年以上健身經驗 初期因為身高180，體重卻是只有55kg的瘦皮猴 所以勤於健身，力求改變自己的體態 如今我成功了，想將這份成功的喜悅分享給每個人 相信大家也做的到！ 證照/研習： ·國際專業私人教練證照ACE-CPT · G.M.S整合訓練 ·中華民國C級教練證照 想瘦、變壯、翹臀，改善體態的快來💪🏻 肌力訓練（徒手訓練/自由重量訓練） 伸展放鬆（徒手伸展/筋膜球放鬆/滾筒放鬆） ·客製化課表，循序漸進加強訓練強度 ·安全、有效率的訓練 ·體態評估、飲食調整 目前配合健身房：HAFIT習慣力 也可配合地點到府社區健身房
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臺中市南屯區精科路116號

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Eddie

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