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彼拉提斯

420 ~ 473
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#Group #Face-to-face #Pilates
60Minutes
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Trainge offers protection for all services booked and purchased through its online payment system. Please refer to cancellation policy below for more information.

Course Info

結合東方瑜珈西方芭蕾及體適能的一種運動，講求科學。現代女星大愛的一種雕塑馬甲俏臀運動，也是現在3C科技的興起導致許多文明病、情緒壓力的產生，自我呼吸意識不足。 1. 強練核心、協調、柔軟度改善下背疼痛 2.改善姿態、雕塑曲線 3.紓解壓力、改善睡眠 4.預防骨直疏鬆、腰椎退化 5.提升肢體協調、控制、專注與身體本體覺
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Fixed one
新北市中和區每日地點不同請私訊

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彥彥

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上課嚴格有要求，是因爲希望大家都能爲自己的身體學到東西，而不是只是來「動動身體、流流汗」 ⬆️公園走十圈也是會流汗 但嚴格中也不失課堂風趣幽默，氣氛歡樂還是王道啊～

Performance Bond

The denomination of this voucher or the amount paid in advance for this product/service using a credit card/debit card has been deposited into a fund custody account provided by BANK SINOPAC. The funds are kept separately and will be held for a period of one year from the date of sale. The amount deposited into the fund custody account is limited to the transaction amount made by consumers (cardholders) using a credit card/debit card, and does not cover the denomination of vouchers or prepaid amounts purchased using other payment methods, which are not within the scope of BANK SINOPAC's fund custody. Issuer Information Issuer: TRENDONUT Co., Ltd. VAT: 82819839 Representative: Chi Wei Kang Address: 12F-1, No. 35, Section 2, Zhonghua Road, Central District, Taichung City Capital: NTD 31,107,864 Customer Service: service@trainge.com