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增肌減脂、體能、健力三項、功能性重量訓練

1,365
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#Private Appointment #Face-to-face #Weight Training
60Minutes
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Trainge offers protection for all services booked and purchased through its online payment system. Please refer to cancellation policy below for more information.

Course Info

找教練怕找到很會練但不會教的嗎? ☑️家教經歷五年,解決無數種學生學習遇到的困擾。沒有教不會的學生。 ☑️意象教學法。用意象,使大腦快速連結對應肌肉,提高感受度。 ☑️本體感覺法。不需依賴教練與鏡子,自己練也知道在幹嘛,不會霧煞煞。 ☑️健身知識學科。不只術科,教學過程涵蓋大量學科: ⭕️解剖學(肌肉在哪、該怎麼用?) 呼吸法(你會健身的呼吸嗎?平常呼吸有對嗎?) ⭕️自我筋膜放鬆(給人放鬆貴桑桑,自己來!) ⭕️營養安排(我的大部分學生幾乎不需要控制飲食。運動就是為了能自信的大吃!)
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Venue

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新北市板橋區雙十路三段31號3樓

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潘儒奕

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Performance Bond

The denomination of this voucher or the amount paid in advance for this product/service using a credit card/debit card has been deposited into a fund custody account provided by BANK SINOPAC. The funds are kept separately and will be held for a period of one year from the date of sale. The amount deposited into the fund custody account is limited to the transaction amount made by consumers (cardholders) using a credit card/debit card, and does not cover the denomination of vouchers or prepaid amounts purchased using other payment methods, which are not within the scope of BANK SINOPAC's fund custody. Issuer Information Issuer: TRENDONUT Co., Ltd. VAT: 82819839 Representative: Chi Wei Kang Address: 12F-1, No. 35, Section 2, Zhonghua Road, Central District, Taichung City Capital: NTD 31,107,864 Customer Service: service@trainge.com