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  1. Cross Training
  2. 綜合肌力訓練
綜合肌力訓練
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  1. Cross Training
  2. 綜合肌力訓練

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Private AppointmentCross Training
$840
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Private Appointment60 minutes

綜合肌力訓練

臺北市文山區萬芳83體適能空間/興隆路三段83號2樓
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Cancellations made 1Hours before the scheduled appointment time are eligible for a 100% full refund. Cancellations or changes made after this time will not be eligible for a refund.
$840
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時段選課
$840
Insufficient
Private Appointment60 minutes

綜合肌力訓練

臺北市文山區萬芳83體適能空間/興隆路三段83號2樓
Insufficient
Cancellations made 1Hours before the scheduled appointment time are eligible for a 100% full refund. Cancellations or changes made after this time will not be eligible for a refund.

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郭明偉

臺北市文山區萬芳83體適能空間/興隆路三段83號2樓

Course Info

我的1對1或1對2教練課，會運用徒手、彈力帶、TRX、壺鈴、拳擊做訓練，上面的每一項運動器材都可以鍛鍊到全身肌群，各有優勢，所以我的訓練，比較會是訓練到體適能能力、肌力、肌耐力、心肺能力、平衡力、肢體穩定性跟協調性、還有手眼協調性。

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開始 1Hours 前取消可 100% 全額退款，逾時取消或異動將無法退款。

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