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一對一至一對四重訓與功能性教學

1,050
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#Private Appointment #Face-to-face #Weight Training
60Minutes
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Hi,我是Etcher,一位肌力教練,同時也是一位健康管理師,我認為訓練與飲食不只是為了增肌減脂,更能找回身體恢復健康的能力。 【認證&研習】 美國運動委員會ACE-CPT私人教練 乙級健康管理師認證 IKT LV1認證壺鈴教練 HFPA SciX 科學健身訓練認證 IFBB國際健美總會運動營養顧問課程 過重與肥胖的健身運動策略認證 KAT矯正性訓練研習 功能性訓練指導員認證 功能性壺鈴訓練課程 課程內容除了重量訓練,還包括飲食討論、修正,使您能夠找到適合自己的有效飲食搭配,讓訓練與體態更上一層樓。無論您的年齡為何,歡迎試上體驗,體驗價450元。 LINE ID:@kdk4267e
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臺北市中正區福州街11之7號2樓

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張君下

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