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💤好眠和緩瑜珈

300

Trial Price $200

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#Group #Live stream #Yoga

50Minutes

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Trainge offers protection for all services booked and purchased through its online payment system. Please refer to cancellation policy below for more information.

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Get $50 off per ticket for buying 10+ tickets,must be used within 100 days of purchase

Course Info

🔥好眠和緩瑜珈-你的助眠神器（2人開班）所有年齡與運動經驗者的課程，特別推薦給長期壓力大、失眠、久坐上班族，或是剛接觸瑜珈的新手。課程節奏緩慢，搭配深層呼吸與溫和伸展，幫助放鬆緊繃的肌肉、釋放身心壓力，提升身體覺察力與柔軟度。透過有意識地放鬆與呼吸引導，能有效舒緩焦慮、改善睡眠品質，讓你在下課後身心沉靜、進入更深層的休息狀態。無論是一天的結束或希望找回內在平衡，和緩瑜珈都是滋養身心的最佳選擇。 🎀上課使用Google Meet，課前5分鐘會寄上課連結，請提前下載好App，祝大家上課愉快🎀

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Nina

5.0

我在瑜珈練習即將邁向9個年頭。一開始接觸瑜珈，因為跳芭蕾膝蓋受傷以及身體問題，接觸到印度文化而從此愛上瑜珈，期待能將體位法、呼吸法等等相關經驗分享給大家。【過去經歷】・2023-01 - 目前 Acer Fitness ・2023-10 - 目前 Aura光環瑜珈・2023-10 - 目前慢慢瑜珈・2024-03 - 目前水瑜珈【相關證照】・RYT200 - 美國瑜伽聯盟

Cancellation Policy

Cancellations made 2Hours before the scheduled appointment time are eligible for a 100% full refund. Cancellations or changes made after this time will not be eligible for a refund.

Performance Bond

The denomination of this voucher or the amount paid in advance for this product/service using a credit card/debit card has been deposited into a fund custody account provided by BANK SINOPAC. The funds are kept separately and will be held for a period of one year from the date of sale. The amount deposited into the fund custody account is limited to the transaction amount made by consumers (cardholders) using a credit card/debit card, and does not cover the denomination of vouchers or prepaid amounts purchased using other payment methods, which are not within the scope of BANK SINOPAC's fund custody. Issuer Information Issuer: TRENDONUT Co., Ltd. VAT: 82819839 Representative: Chi Wei Kang Address: 12F-1, No. 35, Section 2, Zhonghua Road, Central District, Taichung City Capital: NTD 31,107,864 Customer Service: service@trainge.com