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一對一私人女性健身、體態雕塑、減重課程

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#Private Appointment #Face-to-face #Weight Training
60Minutes
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您好，我是Bob Ig:hsieh.bob 基礎重訓:針對初學者或對重量訓練有興趣的學員,安排擬訂安全有趣的訓練課程! 減重課程:針對想減重的學員,在量測INBODY後,擬訂目標,並著手制訂安全,有效的減重課程及訓練! 體態雕塑: 功能性訓練/復健訓練:針對有受過運動傷害等,需要復健課程之學員,在看過復健科後,依醫生指示,做強化,訓練,伸展等課程,以期恢復學員原本之狀態! #到府服務 #工作室訓練 Line:0961250039 歡迎預約體驗
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臺北市信義區信義路四段456號
臺北市信義區享健身巿府店基隆路一段200號b2
臺北市信義區享健身松仁店松仁路89號B1

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您好,我是BOB,美國運動委員會私人教練(ACE CPT)，在上課前,除了先了解學員主要之訴求外,再根據體態評估,簡單的體適能檢測後,再幫學員安排適合屬於個人的客製化課程!!!! 過去曾任： 加洲健身中心統領店私人教練 好萊塢健身中心天母店私人教練 SuperFit 極度塑身私人教練、店長 Lioness 女性專屬健身一對一、一對二私人教練、團課老師 基礎重訓團課老師 高強度間歇團課老師 教學經驗15年以上 希望有機會為您服務 Lineid:0961250039 專長 基礎重訓:針對初學者或對重量訓練有興趣的學員,安排擬訂安全有趣的訓練課程! 減重課程:針對想減重的學員,在量測INBODY後,擬訂目標,並著手制訂安全,有效的減重課程及訓練! 體態雕塑: 功能性訓練/復健訓練:針對有受過運動傷害等,需要復健課程之學員,在看過復健科後,依醫生指示,做強化,訓練,伸展等課程,以期恢復學員原本之狀態! 體態評估:根據學員之姿墊,利用正確運動及伸展來改善烏龜頸,駝背,及脊椎側彎等狀況! 健美式訓練:針對想要有大肌肌的學員,所安排的增肌訓練課程! 滾筒肌肉放鬆伸展:課程訓練後安排肌肉放鬆,伸展課程,減緩肌肉因訓練產生之不適! 一對一拳擊🥊訓練：利用拳擊的高衝擊訓練，達到爆汗解壓的訓練效果 Line:0961250039 【過去經歷】 ・2000-10 - 目前 加州健身中心私人教練

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The denomination of this voucher or the amount paid in advance for this product/service using a credit card/debit card has been deposited into a fund custody account provided by BANK SINOPAC. The funds are kept separately and will be held for a period of one year from the date of sale. The amount deposited into the fund custody account is limited to the transaction amount made by consumers (cardholders) using a credit card/debit card, and does not cover the denomination of vouchers or prepaid amounts purchased using other payment methods, which are not within the scope of BANK SINOPAC's fund custody. Issuer Information Issuer: TRENDONUT Co., Ltd. VAT: 82819839 Representative: Chi Wei Kang Address: 12F-1, No. 35, Section 2, Zhonghua Road, Central District, Taichung City Capital: NTD 31,107,864 Customer Service: service@trainge.com