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健身私人教練課程

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#Private Appointment #Face-to-face #Weight Training

60Minutes

5.0

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客製化內容/飲食建議透過溝通調整找出最適合您的訓練計畫。大家知道運動能使大腦釋放多巴胺使人感到愉悅嗎🧠 📌有想過起立蹲下無需費力的動作在60歲時會變成困難事嗎？ 📌是否曾經在路上看到理想身材卻覺得遙不可及呢？ 📌爬百岳時想讓體力變得更好但不曉得該怎麼做？只要您有類似的想法都歡迎來體驗上課！ -增肌減脂 -增加運動表現 -強健身體 -雕塑體態 -培養運動習慣 -預防老化重訓不為了什麼只為了自己！（為了避免時間衝突請先私訊告知想上課的時間）

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臺北市大同區平陽街29號

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Malika

5.0

嗨，我是malika，擁有1年的教學經驗，期間接觸過許多不同狀況的學生（包含x型腿、o型腿、高血壓、腰椎突出、異狀肩胛、高齡長者等⋯），以上這些學生情況都有獲得很好的改善。【相關證照】・NASM-CPT - 1220810140 - National Academy of Sports Medicine ・Agile Movement Evoke System - Just Sharing X Fitness Leaks ・MRSM運動按摩肌筋膜鬆動術 - Infinity Academy Taiwan

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1 persons recommend

Luke

Course Price: $1,000

Categories: $Weight Training

Course Name: 健身私人教練課程

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