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  1. Aerobic
  2. 格鬥有氧拳擊
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  1. Aerobic
  2. 格鬥有氧拳擊

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GroupAerobic
$315
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Group60 minutes

格鬥有氧拳擊

臺北市大安區延吉街137巷30號B1
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Cancellations made 1Hours before the scheduled appointment time are eligible for a 100% full refund. Cancellations or changes made after this time will not be eligible for a refund.
$315
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時段選課
$315
Insufficient
Group60 minutes

格鬥有氧拳擊

臺北市大安區延吉街137巷30號B1
Insufficient
Cancellations made 1Hours before the scheduled appointment time are eligible for a 100% full refund. Cancellations or changes made after this time will not be eligible for a refund.
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Yoga小教室

臺北市大安區延吉街137巷30號B1

Course Info

結合武術、空手道、跆拳道等戰鬥技巧的精華，最HOT的拳擊有氧極力推薦！ 在這充滿力道的課程中，透過豐富有趣的拳擊動作與踢擊技巧、搭配老師的口令與好聽的音樂，超嗨的上課氣氛更是讓您欲罷不能！ 可練習一些簡易的防身技巧，訓練手臂、大腿等部位的肌力，有效的增進心肺功能，是兼顧身心與自身安全的課程！

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