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Private Appointment60 minutes
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拳擊格鬥系統教學 A.六大拳路 1.前手直拳 2.後手直拳 3.前手勾拳 4.後手勾拳 5.前手上鉤拳 6.後手上鉤拳 B.六大步伐 1.前進 2.後退 3.左橫移 4.右橫移 5.左旋跳 6.右旋跳 C.九種閃防 1.右切 2.左切 3.U型閃躲 4.後仰閃身 5.下潛閃身 6.前手格擋 7.後手格擋 8.肩膀格擋 9.撥拳 1.適合初學者 2.新進拳擊教練 3.進階學員
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