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  1. Cross Training
  2. 企業包班團體課
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  1. Cross Training
  2. 企業包班團體課

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GroupCross Training
$525
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Group60 minutes

企業包班團體課

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Cancellations made 1Hours before the scheduled appointment time are eligible for a 100% full refund. Cancellations or changes made after this time will not be eligible for a refund.
$525
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Spec

時段選課
$525
Insufficient
Group60 minutes

企業包班團體課

Insufficient
Cancellations made 1Hours before the scheduled appointment time are eligible for a 100% full refund. Cancellations or changes made after this time will not be eligible for a refund.
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Multi-item Discount

Get $50 off per period for buying 5+ periods

Multi-item Discount

Get $50 off per period for buying 5+ periods

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Course Info

上班族可能因長期低頭使用3C產品造成頸部前傾、下巴收不緊！ 伴隨著肩頸硬邦邦好痠痛、呼吸甚至不太順、注意力不集中體力變差，再來就是最討厭的腰痠背痛也會找上來 長期久坐造成臀部大腿開始不如自己所想像，不經經是增加脂肪，甚至髖屈肌緊縮造成關節疼痛的機率升高！ 這次的課程很適合給從事上班族的朋友，帶領著大家做簡單的肌力活絡筋骨，提升工作效率，也會提高生活品質呦

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