VITAFLOW 地板課程（小班制）

年輕活力、熱衷教學，2016年至今任教各大健身與瑜珈場館，現為 VitaFlow Wellness 創辦人。 具生理解剖、瑜珈、功能性體適能、脊椎修復與物理治療動作控制背景。 以科學理論結合生活實踐，精準示範與安全有效調整，優化動作代償、改善疼痛與體態失衡，帶領學員動得優雅、活得健康。 Five points ✔️ VitaFlow Wellness 創辦人｜2016年至今專業教學 ✔️專精解剖學 × 瑜珈 × 功能訓練 × 脊椎修復 ✔️ 精準示範，安全有效調整 ✔️以科學結合覺知，重建身體軸線 ✔️改善代償、遠離疼痛，活得健康優雅 證照： AntiGravity® Fundamentals 1+2 with Lorianne Major AntiGravity® Aerial Yoga 1 with Lorianne Major AntiGravity® Aerial Yoga 2 with Tamer Begum AntiGravity® Suspension Fitness 1 with Lorianne Major AntiGravity® Suspension Fitness 2 with Lorianne Major AntiGravity® Pilates with Tamer Begum AntiGravity® AirBarre with Tamer Begum AntiGravity® Restorative Yoga with Josie Say AntiGravity®Just Kids with Darlene AntiGravity® superhero with Christo Harrison AntiGravity® the art of class design with Christo Harrison AntiGravity® shape shifter with Molly AntiGravity®Mindfulness and Meditation in Motion: Fusing Sound & Senses with Darlene AntiGravity®台灣區翻譯老師 Les Mills BODYBALABCE Initial Module Training with Celine Tsai, Julia Chou Les Mills BODYSTEP Initial Module Training with Vivian Tai 美國瑜伽聯盟RYT 200HR Yoga Teacher Training OM With Celine 美國瑜伽聯盟RYT 300HR Yoga Teacher Training OM With Celine 陰瑜珈與內臟筋膜研習 Yin yoga and visceral fascia with Celine 赤足彈力圈瑜珈功能性訓練 Barefoot and ResistanceBand body yoga training with Celine 物理治療拮抗鬆弛術 Jones Institute Strain Counterstrain With Randall S.Kusunose 布拉格動態神經肌肉穩定術Dynamic Neuromuscular Stabilization, DNS exercise 1 with Veronika Nasslerova, MPT 布拉格動態神經肌肉穩定術Dynamic Neuromuscular Stabilization, DNS exercise 2 with Veronika Nasslerova, MPT 捷克脊椎螺旋穩定術基礎師資Spiral Stabilization Of The Spine with Celine 捷克脊椎螺旋穩定術進階師資(脊椎側彎）Spiral Stabilization Of The Spine （Scoliosis) 捷克脊椎螺旋穩定術進階師資(上下肢）Spiral Stabilization Of The Spine （upper and lower limbs ) 解剖列車 人體六大隔膜平衡Anatomy train balancing the Diaphragms with Australia Julie Hammond 解剖列車 頭頸聶顎關節Anatomy train Head, neck and jaws (TMJ) with Australia Julie Hammond 中華民國體適能c級指導員合格教練 ACE Approved certificate of completion upper body 美國運動協會上肢訓練研習 Move smart for all 42 hrs fundamentals with Celine Move smart for women 35 hrs with Celine Move smart for Kids 42 hrs with Celine Sleep better for all 16 hrs with Celine Power smart for all 16 hrs with Celine 證照： AntiGravity® Fundamentals 1+2 with Lorianne Major AntiGravity® Aerial Yoga 1 with Lorianne Major AntiGravity® Aerial Yoga 2 with Tamer Begum AntiGravity® Suspension Fitness 1 with Lorianne Major AntiGravity® Suspension Fitness 2 with Lorianne Major AntiGravity® Pilates with Tamer Begum AntiGravity® AirBarre with Tamer Begum AntiGravity® Restorative Yoga with Josie Say AntiGravity®Just Kids with Darlene AntiGravity® superhero with Christo Harrison AntiGravity® the art of class design with Christo Harrison AntiGravity® shape shifter with Molly AntiGravity®Mindfulness and Meditation in Motion: Fusing Sound & Senses with Darlene AntiGravity®台灣區翻譯老師 Les Mills BODYBALABCE Initial Module Training with Celine Tsai, Julia Chou Les Mills BODYSTEP Initial Module Training with Vivian Tai 美國瑜伽聯盟RYT 200HR Yoga Teacher Training OM With Celine 美國瑜伽聯盟RYT 300HR Yoga Teacher Training OM With Celine 陰瑜珈與內臟筋膜研習 Yin yoga and visceral fascia with Celine 赤足彈力圈瑜珈功能性訓練 Barefoot and ResistanceBand body yoga training with Celine 物理治療拮抗鬆弛術 Jones Institute Strain Counterstrain With Randall S.Kusunose 布拉格動態神經肌肉穩定術Dynamic Neuromuscular Stabilization, DNS exercise 1 with Veronika Nasslerova, MPT 布拉格動態神經肌肉穩定術Dynamic Neuromuscular Stabilization, DNS exercise 2 with Veronika Nasslerova, MPT 捷克脊椎螺旋穩定術基礎師資Spiral Stabilization Of The Spine with Celine 捷克脊椎螺旋穩定術進階師資(脊椎側彎）Spiral Stabilization Of The Spine （Scoliosis) 捷克脊椎螺旋穩定術進階師資(上下肢）Spiral Stabilization Of The Spine （upper and lower limbs ) 解剖列車 人體六大隔膜平衡Anatomy train balancing the Diaphragms with Australia Julie Hammond 解剖列車 頭頸聶顎關節Anatomy train Head, neck and jaws (TMJ) with Australia Julie Hammond 中華民國體適能c級指導員合格教練 ACE Approved certificate of completion upper body 美國運動協會上肢訓練研習 Move smart for all 42 hrs fundamentals with Celine Move smart for women 35 hrs with Celine Move smart for Kids 42 hrs with Celine Sleep better for all 16 hrs with Celine Power smart for all 16 hrs with Celine 【過去經歷】 ・2021-04 - 目前 Vitaflow wellness經營者 ・2017-01 - 2019-12 健身工廠 ・2016-06 - 2021-02 世界健身中心 ・2021-01 - 2021-10 Fly high yoga

賴欣儀老師（小星星老師） 透過共好、共享、共同體會，讓每一個人學習珍惜尊重自己的身體、感受喜悅、看見自我獨特的特質，也接受不完整卻很勇敢的自己。 透過新穎的生物力學和傳承瑜伽的結合找到身體的空間，由淺入深引領進入身心，來聆聽內在真正的聲音。 關於小星星老師 -GANE國際證照班兒童瑜珈師資培訓 - 美國國際瑜珈聯盟Yoga ALLIANCE RYT 200hrs by VANAKKAM YOGA SCHOOL -美國國際瑜珈聯盟Universal Yoga Alliance寰宇瑜伽聯盟 RYT 200hrs - Yoga Zoo 兒童瑜伽師資認證 RCYT 95hrs - 美國瑜伽聯盟兒童瑜伽Yoga Alliance RCYT -Yoga for the Special Child®, LLC 95H Certification Course - 中華體智能兒童瑜伽協會合格師資 - Yoga Alliance孕婦瑜伽認證師資 RPYT by 田慧玲 -產後運動訓練 -B2T 赤足功能性雕塑 / Celine X OneTribe - NIGUMA'S YOGA ADVANCED STUDIES - Yoga Fit Kids - Michelle Pietrzak-Wegner陰瑜伽師資CEU30hrs -肌筋膜進階研習：筋膜力線應用在瑜珈動作評估與學習 - 中華民國體適能瑜伽協會筋膜應用合格師資 - IYENGAR YOGA CENTER Advanced studies - 台灣醫事繼續教育學會 - 瑜伽運動治療在早期療育的運用 - 兒童瑜珈遊戲 - 兒童相關進修研習認證 - 唐睿謙老師兒童瑜珈初階師資培訓認證 - 唐睿謙老師兒童瑜珈 中階師資培訓認證 - 青少年相關進修研習認證 - 唐幼馨兒童相關進修研習認證 - 唐幼馨ＡＤＩＤＡＳ瑜伽 - Les Mills Taiwan BODYBALANCE教練 - 植物占卜師 - 豐盛金流藍圖重整師 - IASH 國際三階頌缽音療師(印度認證) -AGMT銅鑼進階音療師 藉由「頌缽音療」輕敲出深遠悠長的共鳴聲音，深層的放鬆，讓內心感到平靜、充滿喜悅。