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  1. Cross Training
  2. 特殊族群訓練「一對一」
特殊族群訓練「一對一」
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  1. Cross Training
  2. 特殊族群訓練「一對一」

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Private AppointmentCross Training
$2,100
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Private Appointment60 minutes

特殊族群訓練「一對一」

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Cancellations made 1Hours before the scheduled appointment time are eligible for a 100% full refund or ticket return. Cancellations or changes made after this time will not be eligible for a refund or ticket return.
$2,100
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Book
$2,100
Insufficient
Private Appointment60 minutes

特殊族群訓練「一對一」

Insufficient
Cancellations made 1Hours before the scheduled appointment time are eligible for a 100% full refund or ticket return. Cancellations or changes made after this time will not be eligible for a refund or ticket return.
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運動表現 / 增肌減脂 / 老年預防 / 特殊族群 藉由不同器材的特性包含 「TRX、壺鈴、戰繩、抗力球、啞鈴...等等」 打造一個功能性肌力訓練，代謝能量系統。 課程將由： 熱身 「動態伸展、動態準備、 神經肌肉連結與激活、動作準備」 主訓練 「功能肌力訓練、體能訓練」 能量系統 「心肺系統」 完整的課程架構執行 歡迎加IG參考聊聊：Returnstudio2020

Cancellation Policy
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開始 1Hours 前取消可 100% 全額退款或返還票券，逾時取消或異動將無法退款或返還票券。

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