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  1. Others
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Private AppointmentOthers
$1,260
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Private Appointment90 minutes

樂齡體適能-肌力有氧

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Cancellations made 1Hours before the scheduled appointment time are eligible for a 100% full refund. Cancellations or changes made after this time will not be eligible for a refund.
$1,260
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時段選課
$1,260
Insufficient
Private Appointment90 minutes

樂齡體適能-肌力有氧

Insufficient
Cancellations made 1Hours before the scheduled appointment time are eligible for a 100% full refund. Cancellations or changes made after this time will not be eligible for a refund.
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Course Info

延緩失智的腦力課程，搭配心肺訓練及肌力訓練，能夠培養長者維持良好的獨立生活自理能力！ 課程內容如下 課程時間：1.5小時 課程費用：1200 ✅腦力激盪訓練 左右手協調/手指操/多工訓練 ✅動態熱身 律動活動關節 ✅動態平衡/互動遊戲 ✅肌力訓練/舞蹈 ✅伸展收操

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